راهنمای شما به ریکی: از این انرژی شفابخش قدرتمند برای بازگرداندن بدن، ذهن و روح خود استفاده کنید

Discover the healing art of Reiki! The Japanese healing art of Reiki enhances balance and amplifies energy while reducing stress, promoting healing, and significantly improving your quality of life. In Yoga Journal Presents: Your Guide to Reiki, you'll find expert information on the popular hands-on holistic therapy that encourages relaxation and eases pain by transmitting energy between the practitioner and recipient. This accessible and comprehensive guide teaches you how to: Identify where energy enters and leaves the body and encourage the flow of this energy where it is needed Connect with the Universal Life Force through a Reiki attunement Establish your personal Reiki routine for self-treatment and healing others Balance energy flow throughout the body Participate in Reiki shares Create a Reiki-centered spiritual lifestyle Whether you're new to Reiki or already a practitioner, this guide will help you deepen your practice and restore balance throughout the body, mind, and spirit. "Discover the healing art of reflexology!The healing art of reflexology uses specific thumb and finger techniques to teach the body to redirect and release the blocked energy that causes pain and illness. In Yoga Journal Presents: Your Guide to Reflexology, you'll find expert information on this therapeutic method of pressure-point massage to relieve pain, reduce stress, and heal a variety of ailments. This accessible and comprehensive guide teaches you how to: Locate the healing zones of the feet that correspond to specific organs, systems, and body parts Use thumb-walking, knuckle presses, clapping, and other techniques to balance energy flow Use reflexology to improve immunity, treat illnesses, and reduce pain Integrate reflexology into your daily routine for a healthier, happier, more fulfilling life With this informative and inspiring guide, you'll be able to use the healing power of touch to bring relief and comfort to yourself and others, while restoring balance throughout the body, mind, and spirit"-- "An exercise- and explanatory guide to reflexology"-- "Discover the healing art of reflexology! The healing art of reflexology uses specific thumb and finger techniques to teach the body to redirect and release the blocked energy that causes pain and illness. In Yoga Journal Presents: Your Guide to Reflexology, you'll find expert information on this therapeutic method of pressure-point massage to relieve pain, reduce stress, and heal a variety of ailments. This accessible and comprehensive guide teaches you how to: Locate the healing zones of the feet that correspond to specific organs, systems, and body parts; Use thumb-walking, knuckle presses, clapping, and other techniques to balance energy flow; Use reflexology to improve immunity, treat illnesses, and reduce pain; Integrate reflexology into your daily routine for a healthier, happier, more fulfilling life. With this informative and inspiring guide, you'll be able to use the healing power of touch to bring relief and comfort to yourself and others, while restoring balance throughout the body, mind, and spirit"-- Provided by publisher The Japanese healing art of Reiki enhances balance and amplifies energy while reducing stress, promoting healing, and significantly improving your quality of life. In this book you'll find expert information on the popular hands-on holistic therapy that encourages relaxation and eases pain by transmitting energy between the practitioner and recipient. This accessible and comprehensive guide teaches you how to: Identify where energy enters and leaves the body and encourage the flow of this energy where it is needed. Connect with the Universal Life Force through a Reiki attunement. Establish your personal Reiki routine for self-treatment and healing others. Balance energy flow throughout the body. Participate in Reiki shares. Create a Reiki-centered spiritual lifestyle. Whether you're new to Reiki or already a practitioner, this guide will help you deepen your practice and restore balance throughout the body, mind, and spirit