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Title......Page 5 Copyright......Page 6 Dedication......Page 8 Table of Contents......Page 9 Acknowledgments......Page 12 Foreword by Brian Dobson......Page 13 Foreword by Jay Cutler......Page 16 Foreword by Lee Haney......Page 19 Foreword by Flex Wheeler......Page 20 Foreword by Branch Warren......Page 21 Preface - My Finest Hour......Page 23 Introduction - A World of Muscle......Page 30 PART ONE My Early Years......Page 37 1. Born to Be Strong......Page 38 2. Learning How to Be a Hard Worker......Page 49 PART TWO My Golden Years of Youth......Page 60 3. My First Muscles......Page 61 4. My College Years......Page 71 5. The Lean Years - College Graduation......Page 81 6. To Protect and Serve - My Years at the Police Department......Page 94 PART THREE The Road to Olympia......Page 117 7. Lifetime Membership - Starting at Metroflex Gym......Page 118 8. Mr. Olympia - The Champion of Gods......Page 132 9. The Pro-Bodybuilder - Getting My Pro Card......Page 142 10. Training Like a Champion - My Fitness Routine......Page 178 11. The Long Road to 1998 - The First Losses at Mr. Olympia......Page 194 12. 1998 Mr. Olympia - My First Victory......Page 212 PART FOUR The Best Bodybuilder Ever......Page 228 13. My Golden Era - The 1999 and 2000 Mr. Olympia......Page 229 14. My Rivals and Brothers in Bodybuilding......Page 238 15. Domination......Page 246 PART FIVE The End of Bodybuilding......Page 257 16. The 2006 Mr. Olympia......Page 258 17. Back Problems......Page 268 18. Ronnie the Entrepreneur - My Supplement Line......Page 283 19. Ronnie the Family Man — Wives, Family and Children......Page 291 PART SIX Back to the Future......Page 304 20. My Legacy - My Vision Realized......Page 305 21. To the Next Step - The Future of Ronnie Coleman......Page 310 22. Ronnie’s Rules on Life......Page 313