Why Woo-Woo Works : The Surprising Science Behind Meditation, Reiki, Crystals, and Other Alternative Practices

Why should we meditate? How can crystals heal the mind and body? Why is visualization so powerful - and so effective? Alternative therapies, healing modalities, and spiritual practices are often referred to as 'woo-woo,' - but many of these approaches are actually supported by compelling scientific evidence. In this dynamic and thought-provoking book, David R. Hamilton PhD dives deeper into the true nature of consciousness and presents the cutting-edge research behind energy healing, crystals, meditation, and more. You'll discover: · The science behind some of today's most popular alternative practices · How your thoughts, emotions, and beliefs have healing power · The benefits of nature and a holistic approach to healing · A fascinating link between consciousness and human connection · The relationship between suppressed emotions and disease The ideas behind some of these holistic therapies have been around for millennia - but now we have scientific evidence demonstrating how they can contribute to physical, emotional, and energetic healing too. It's time to embrace the truth: That woo-woo really does work. Why should we meditate? How can crystals heal the mind and body? Why is visualization so powerful - and so effective? Discover the scientific evidence to answer these questions and more... David Hamilton PhD has been studying the mind-body connection and the power of thought for years, finding compelling evidence of why and how alternative therapies can and do work. In his trademark warm and conversational tone, he explains the science and spirituality behind some of today's most popular alternative practices. He explores four key aspects of healing: · Physical: the mind-body connection and how belief affects the body · Emotional: how emotions are stored in your body and the link between suppressed emotions and disease · Energetic: how reiki and crystals can be used to heal · Consciousness: prayer, distant healing and modern scientific and philosophical ideas surrounding consciousness Why Woo-Woo Works proves why we shouldn't discount alternative therapies and healing modalities, and reveals the answers that you have been looking for! 'Dr David Hamilton is one of the leading pioneers in the field of the mind-body connection.' - Dr Joe Dispenza Why should we meditate? How can crystals heal your mind and body? Why is astrology often so insightful? Using scientific evidence, David Hamilton PhD offers in-depth evidence to prove why we shouldn't disregard alternative therapies. With a background in the pharmaceutical industry, David Hamilton PhD, much-loved author of 11 bestselling books, has been studying the mind-body connection and the power of thought for years, finding proof of why and how alternative therapies can work. In his trademark conversational tone, David explores four subject groups and their modalities: * Physical: the mind-body connection, how belief affects the body and meditation * Emotional: how emotions are stored in your body, the link between suppressed emotions and disease * Energetic: reiki and crystals * Consciousness: prayer, distant healing, astrology and modern scientific and philosophical ideas surrounding consciousness Why Woo Woo Works provides scientific proof of why we shouldn't discount alternative therapies and healing modalities and will turn sceptics to the bright side! "Alternative therapies, healing modalities, and spiritual practices are often referred to as 'woo-woo,'--but many of these approaches are actually supported by compelling scientific evidence. In this dynamic and thought-provoking book, David R. Hamilton PhD dives deeper into the true nature of consciousness and presents the cutting-edge research behind energy healing, crystals, meditation, and more."-- Amazon.com This book dives into the true nature of consciousness and presents the cutting-edge research behind energy healing, crystals, meditation, and more. The ideas behind some of these holistic therapies have been around for millennia - but now scientific evidence demonstrates how they can contribute to physical, emotional, and energetic healing.