Wheat Belly : 10-Day Grain Detox: Reprogram Your Body for Rapid Weight Loss and Amazing Health

Through the New York Times bestseller Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets. Now, Dr. William Davis has created an easy and accessible 10-day detox program. __Wheat Belly 10-Day Grain Detox__ supplies you with carefully designed meal plans and delicious recipes to fully eliminate wheat and related grains in the shortest time possible. Perfect for those who may have fallen off the gluten-free wagon or for newcomers who need a jump-start to weight loss, this new addition to the Wheat Belly phenomenon guides you through the complete detox experience. In addition to the brand-new quick-start program, Dr. Davis teaches you how to recognize and reduce wheat-withdrawal symptoms, how to avoid common landmines that can sabotage success, and how to use nutritional supplements to further advance weight loss and health benefits. __Wheat Belly 10-Day Grain Detox__ also includes inspiring testimonials from people who have completed the program (and have now made gluten-free eating a way of life), as well as exciting new recipes to help get your entire family on board. "Through the New York Times bestseller Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets. Now, Dr. William Davis has created an easy and accessible 10-day detox program. Wheat Belly 10-Day Grain Detox supplies you with carefully designed meal plans and delicious recipes to fully eliminate wheat and related grains in the shortest time possible. Perfect for those who may have fallen off the gluten-free wagon or for newcomers who need a jump-start to weight loss, this new addition to the Wheat Belly phenomenon guides you through the complete detox experience. In addition to the brand-new quick-start program, Dr. Davis teaches you how to recognize and reduce wheat-withdrawal symptoms, how to avoid common landmines that can sabotage success, and how to use nutritional supplements to further advance weight loss and health benefits. Wheat Belly 10-Day Grain Detox also includes inspiring testimonials from people who have completed the program (and have now made gluten-free eating a way of life), as well as exciting new recipes to help get your entire family on board"-- Provided by publisher When Wheat Belly was first published in 2011, it changed the national conversation about health and weight loss and became a #1 New York Times bestseller. Millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets. Dr. Davis then took his plan to the next level with the sequel, Wheat Belly Total Health, an in-depth look at how to achieve even better health and performance and undo a lifetime of damage caused by grains. Now, Dr. Davis provides a simple 10-Day Grain Detox Plan, with carefully designed meal plans and delicious recipes that are everything needed to fully eliminate wheat and related grains. Readers will be guided through the complete detox experience and learn how reduce or eliminate wheat-withdrawal symptoms. This plan is for people who follow Wheat Belly but may have fallen off the wagon, or for newcomers who need a quick jump start to weight loss before the holidays. Rodale will also conduct a test panel and follow people on their Wheat Belly journeys. There will be inspiring and informative sidebars in the voices of the panelists, with stunning before and after photos Through The New York Times Bestseller Wheat Belly, Millions Of People Learned How To Reverse Years Of Chronic Health Problems By Removing Wheat From Their Daily Diets. Now, Dr. Davis Provides A Simple 10-day Grain Detox Plan, With Carefully Designed Meal Plans And Delicious Recipes That Include Everything Needed To Fully Eliminate Wheat And Related Grains. You Will Be Guided Through The Complete Detox Experience And Learn How To Reduce Or Eliminate Wheat-withdrawal Symptoms. Inspiring And Informative Results From Test Panelists Will Help Keep You On Your Wheat Belly Journey. Whether You've Have Fallen Off The Wagon Or Are New To The Wheat-free Life, Wheat Belly 10-day Grain Detox Will Help You Achieve Better Health And Performance While Undoing A Lifetime Of Damage Caused By Grains.