What Would Jesus Eat Cookbook : Wat Well, Feel Great, and Live Longer

**If you want to live a healthier lifestyle that aligns with your faith, the __What Would Jesus Eat Cookbook__ is a resource that provides more than 90 nutritional recipes and life-changing information to help you improve your health. This is not just a cookbook; it's a health resource you'll use all year.******This renewed edition of the __What Would Jesus Eat Cookbook__ is a compilation that features content and recipes from __What Would Jesus Eat?__ along with comprehensive updates based on new studies and data within the health industry.**** Inside you'll find: more than 90 simple yet healthy recipes that anyone can make. key takeaways at the end of each chapter that provide answers to frequently asked questions. information about anxiety, autoimmune disorders, cancer, diabetes, fatigue, food allergies, inflammation, insomnia, Lyme disease, memory loss, migraines, thyroid disease, and weight loss. helpful advice to help you choose organic options and eat clean. tips on freezing foods, baking pan suggestions based on cups/servings, and emergency ingredient substitution suggestions. Dr. Colbert has been a board-certified family practice doctor for more than 25 years. He is also board-certified through the American Academy of Anti-Aging Medicine and has received extensive training in nutritional and preventative medicine. __What Would Jesus Eat Cookbook__ presents the Jesus way of eating. If you truly want to follow Jesus in every area of your life. you cannot ignore your eating habits. Are you willing to make a commitment to follow Jesus' example and eat the way He ate? Most Christians truly want to understand what Jesus would do, and we want to follow His example in any given situation: we want to love and honor our heavenly Father as Jesus did, we want to obey the Ten Commandments as He did, and we want to learn how to love other people as He did. But do we want to eat as Jesus ate? Jesus cared about the health of people. After all, many of his healing miracles are a testimony to that fact. In the What Would Jesus Eat Cookbook, Dr. Colbert combines excerpts from his bestseller, What Would Jesus Eat? with new research and data that will help you find balance in body, mind, and spirit. Join Dr. Colbert, a board-certified family practice doctor for more than 25 years and a board-certified practitioner through the American Academy of Anti-Aging Medicine as he shares: 90+ simple yet healthy recipes that anyone can make Key takeaways at the end of each chapter that provide answers to frequently asked questions Information about anxiety, autoimmune disorders, cancer, diabetes, fatigue, food allergies, inflammation, insomnia, Lyme disease, memory loss, migraines, thyroid disease, and weight loss Helpful advice to help you choose organic options and eat clean Tips on freezing foods, baking pan suggestions based on cups/servings, and easy ingredient substitution suggestions If you want to live a healthier lifestyle that aligns with your faith, let the What Would Jesus Eat Cookbook be your guide along the way. With life-changing information designed to improve every aspect of your well-being, this isn't just a cookbook—it's a resource you'll turn to time and time again. If you want to live a healthier lifestyle that aligns with your faith, the What Would Jesus Eat Cookbook is a resource that provides more than 90 nutritional recipes and life-changing information to help you improve your health. This is not just a cookbook; it's a health resource you'll use all year. This renewed edition of the What Would Jesus Eat Cookbook is a compilation that features content and recipes from What Would Jesus Eat? along with comprehensive updates based on new studies and data within the health industry. Inside you'll find: more than 90 simple yet healthy recipes that anyone can make. key takeaways at the end of each chapter that provide answers to frequently asked questions. information about anxiety, autoimmune disorders, cancer, diabetes, fatigue, food allergies, inflammation, insomnia, Lyme disease, memory loss, migraines, thyroid disease, and weight loss. helpful advice to help you choose organic options and eat clean. tips on freezing foods, baking pan suggestions based on cups/servings, and emergency ingredient substitution suggestions. Dr. Colbert has been a board-certified family practice doctor for more than 25 years. He is also board-certified through the American Academy of Anti-Aging Medicine and has received extensive training in nutritional and preventative medicine. What Would Jesus Eat Cookbook presents the Jesus way of eating. If you truly want to follow Jesus in every area of your life. you cannot ignore your eating habits. Are you willing to make a commitment to follow Jesus' example and eat the way He ate? Whether You Want To Lose Weight, Prevent Disease, Eat More Balanced Meals, Attain Vibrant Health, Or Adopt A Diet Designed With Biblical Authority, What Would Jesus Eat? Is For You. Offering All The Information You Need For Good Eating, Good Exercising, And Good Living, Dr. Colbert Delivers A Complete Resources With Reciepes, Nutritional Information, And Practical Advice. Come Discover An Ancient, Biblical, Yet Enormously Effective-and Delicious-path To Healthy Eating! 1 Seriously Question What You Eat 1 -- 2 The Food That Jesus Ate Most Often 17 -- 3 A Staple In Jesus' Diet 35 -- 4 The Meats That Jesus Ate 47 -- 5 Other Forms Of Protein That Jesus Ate 71 -- 6 The Vegetables That Jesus Ate 81 7 The Fats That Jesus Ate 109 -- 8 The Beverages That Jesus Drank 121 -- 9 What Would Jesus Eat For Dessert? 145 -- 10 Did Jesus Exercise? 167 -- 11 Using The Foods Jesus Ate To Lose Weight 181 12 The Mediterranean Healthstyle 195 -- 13 A Daily Eating Plan And A Week's Worth Of Menus 209. Don Colbert. The Ultimate Program For Eating Well, Feeling Great, And Living Longer.--cover. Includes Bibliographical References (p. 231-234). In the What Would Jesus Eat Cookbook, you'll discover an effective and delicious way of eating based on Biblical principles.Medical doctor and author Don Colbert explains how you can lose weight, prevent disease, enjoy more balanced meals, and attain vibrant health by changing the way you eat. A companion to the bestselling book What Would Jesus Eat?, this cookbook offers inspired ideas for good eating and good living.In What Would Jesus Eat Cookbook, you'll find healthy dishes such as:Mediterranean Lentil SoupBroiled LambLebanese Fresh Fruit SaladBlack Bean HummusApricot CouscousRosemary Chicken StewModeled on Jesus'example, the What Would Jesus Eat Cookbook emphasizes whole foods that are low in fat, salt, and sugar and high in nutrients and satisfying flavor.This modern approach to an ancient way of eating offers a healthy alternative to today's fast food culture.

In the What Would Jesus Eat Cookbook, you’ll discover an enormously effective―and delicious―way of eating based on Biblical principles. You’ll find that you can lose weight, prevent disease, enjoy more balanced meals, and attain vibrant health by changing the way you eat. A companion to the bestselling What Would Jesus Eat?, this cookbook offers inspired ideas for good eating and good living.

Modeled on Jesus' example, The What Would Jesus Eat Cookbook emphasizes whole foods that are low in fat, salt, and sugar and high in nutrients and satisfying flavor. This modern approach to an ancient way of eating offers a healthy alternative to today's fast food culture.

"The What Would Jesus Eat Cookbook is the perfect resource for Christians who would like to incorporate Biblical ideals into their daily health regime. This updated edition includes fresh takeaways that account for recent research, and includes 50 simple but healthy recipes"-- Provided by publisher PERHAPS THE MOST IMPORTANT STEP IN LEARNING how to follow Jesus' example and eat the way He ate can be summed up in two important questions. Examines the Scripture to reveal what Jesus ate and demonstrates why the nutritional plan he followed is ideal for healthy living today