Weeknight Wonders : Delicious, Healthy Dinners in 30 Minutes or Less

"Fast and fresh" recipes from the registered dietician and host of the Food Network's Healthy Appetite (Publishers Weekly). Beloved Food Network and Cooking Channel star Ellie Krieger knows the secret to healthy eating: it has to be delicious. You won't eat right if you feel deprived. Weeknight Wonders offers 150 recipes for your favorite foods, as delicious as ever, yet magically reworked without all the fat and cholesterol. Each recipe can be prepared with minimal fuss and simple ingredients, even after a long day at work, in 30 minutes or less. From Parmesan Chicken Breasts and Goat Cheese Frittata (plus no-guilt desserts), you can stay focused on eating well any day of the week "Food Network host Ellie Krieger is best known for her show Healthy Appetite, which also aired in reruns on the Cooking Channel for years, and she makes frequent appearances on national morning shows as one of America's leading nutrition experts. Ellie has long been loved for her no-nonsense (yet delicious) approach to healthy eating. She is the first to recognize that people won't succeed at eating right if they feel that they're being deprived. That's why Ellie's recipes often start with favorite foods and familiar recipes, and then she works her magic to remake them without all the fat and cholesterol. This book will be no exception, including 150 recipes, like Parmesan Chicken Breasts and Goat Cheese Frittata (plus no-guilt desserts), that can be prepared any day of the week, even after a long day at work. As always with Ellie's recipes, there will be minimal fuss about cooking techniques or hard-to-find ingredients, so people can stay focused on eating well"-- Provided by publisher “Fast and fresh” recipes from the registered dietician and host of the Food Network’s Healthy Appetite with Ellie Krieger ( Publishers Weekly ). Beloved Food Network and Cooking Channel star Ellie Krieger knows the secret to healthy eating: It has to be delicious. You won’t eat right if you feel deprived. Weeknight Wonders offers 150 recipes for your favorite foods, as delicious as ever, yet magically reworked without all the fat and cholesterol. Each recipe can be prepared with minimal fuss and simple ingredients, even after a long day at work, in thirty minutes or less! With Parmesan-Crusted Chicken Breasts, Goat Cheese Frittata, no-guilt desserts, and much more, you can stay focused on eating well any day of the week. As Food Network star Melissa D’Arabian says, this James Beard Award–winning, New York Times –bestselling cookbook author “proves over and over that healthy is delicious. In Weeknight Wonders , she proves it can be fast, too!” Food Network host the author is best known for her show Healthy Appetite. Her recipes often start with favourite foods and familiar recipes, and then she works her magic to remake them without all the fat and cholesterol. In this book, she presents 150 recipes such as Parmesan Chicken Breasts and Goat Cheese Frittata. "Salads"--"Soup and Sandwiches"--"Meat Dishes" -- "Poultry Dishes" -- "Seafood Dishes" -- "Vegetarian Dishes" -- "Sides" -- "Desserts" -- "Index Salads Soups and sandwiches Meat dishes Poultry dishes Seafood dishes Vegetarian dishes Sides Desserts.