We : a manifesto for women everywhere

Urgent and provocative, We: A Manifesto for Women Everwhere is “part self-help, part social theory, centered in the idea that instead of having it ‘all,’ women can live happier, better lives by becoming more free” ( Glamour ), from longtime friends Gillian Anderson and Jennifer Nadel. We : A Manifesto for Women Everywhere is an uplifting, timely, and practical manual for creating change in women’s lives, with nine universal principles that help you confront life’s inevitable emotional and spiritual challenges. It’s about transitioning from a me-first culture and imagining what a we-based world might look like. In We , Anderson and Nadel ask why so many women are locked in cycles of depression, addiction, self-criticism, and even self-harm. How much more effective and powerful would we all be if we replaced our current patterns of competition, criticism, and comparison with collaboration, cooperation, and compassion? Putting these values at the center of our lives allows each of us to be happier and more empowered, and to replace harmful habits with a more positive, peaceful, and rewarding way of being. We is a rallying cry for “every woman, everywhere on the planet. Open to any page. And there you will find a truth that can set you free” (Christiane Northrup, MD, author of Women’s Bodies, Women’s Wisdom ). Actress Gillian Anderson And Journalist Jennifer Nadel, Friends For More Than A Decade, Have Created The Road Map They Wish They'd Had For How To Live A Meaningful Life. We Is An Uplifting, Inspirational, And Intensely Practical Manual For Change, Providing Nine Universal Principles That Offer A Path For Dealing With Life's Inevitable Emotional And Spiritual Challenges. It's For Anyone Who Wants To See Her Own Life And The World Around Her Change For The Better. By Combining Tools That Are Psychological, Political, And Spiritual, We Takes Readers On A Life-changing Journey. It Asks: Why Are So Many Of Us--and Our Daughters--still, In The Twenty-first Century, Locked In Depression And Addiction, Self-criticism, And Even Self-harm? How Much More Effective And Powerful Would We All Be If We Replaced Our Current Patterns Of Competition, Criticism, And Comparison With Collaboration, Cooperation, And Compassion? Putting These Principles At The Center Of Our Lives Offers An Antidote To Our Me-first Culture And Allows Each Of Us To Be Freer And Happier, And To Replace Unhelpful Habits With A More Positive, Peaceful, And Rewarding Way Of Living. We Is A Rallying Cry For Women To Join Together And Create Lasting Change In Our Own Lives, Our Communities, And Across The World.--jacket. Part 1: The Essentials. Gratitude: A Mind-altering Substance ; Gentleness: Changing The Messages We Give Ourselves ; Responsibility: Taking Care Of Ourselves ; Meditation: Creating A Safe Space And Making Way For The Sacred ; Part 2: The 9 Principles. Honesty: Getting Real ; Acceptance: Making Friends With What Is ; Courage: Ending The Victim Trap ; Trust: Living Without Fear ; Humility: Unmasking Our Ego ; Peace: Ending The Conflict Within ; Love: Transforming Relationships ; Joy: Living Fully ; Kindness: Love In Action -- Part 3: The Manifesto. A World In Need Of Love. Gillian Anderson And Jennifer Nadel. Includes Bibliographical References And Index. Actress Gillian Anderson and journalist Jennifer Nadel, friends for more than a decade, have created the road map they wish they'd had for how to live a meaningful life. We: A Manifesto for Women Everywhere is a manual for change, providing nine universal principles that offer a path for dealing with life's inevitable emotional and spiritual challenges. It's for anyone who wants to see her own life and the world around her change for the better. By combining tools that are psychological, political and spiritual, We takes readers on a life-changing journey. It asks: Why are so many of us -- and our daughters -- still, in the 21st century, locked in depression and addiction, self-criticism, and even self-harm? How much more effective and powerful would we all be if we replaced our current patterns of competition, criticism, and comparison with collaboration, cooperation, and compassion? Putting these principles at the center of our lives offers an antidote to our me-first culture and allows each of us to be freer and happier, and to replace unhelpful habits with a more positive, peaceful, and rewarding way of living. We is a rallying cry for women to join together and create lasting change in our own lives, our communities, and across the world. **Urgent and provocative, __We: A Manifesto for Women Everwhere__ is “part self-help, part social theory, centered in the idea that instead of having it ‘all,’ women can live happier, better lives by becoming more free” (__Glamour__), from longtime friends Gillian Anderson and Jennifer Nadel.**__We____A Manifesto for Women Everywhere__ In , Anderson and Nadel ask why so many women are locked in cycles of depression, addiction, self-criticism, and even self-harm. How much more effective and powerful would we all be if we replaced our current patterns of competition, criticism, and comparison with collaboration, cooperation, and compassion? Putting these values at the center of our lives allows each of us to be happier and more empowered, and to replace harmful habits with a more positive, peaceful, and rewarding way of being. is a rallying cry for “every woman, everywhere on the planet. Open to any page. And there you will find a truth that can set you free” (Christiane Northrup, MD, author of ).