Warriors of Stillness: Meditative Traditions in the Chinese Martial Arts Volume 1 1

Based On The Techniques And Practices Of Various Masters Of Yiquan, This Book Focuses On The Ability To Defeat Power And Speed With The Softness And Stillness Taught By This Chinese Martial Art. Yiquan, Also Known As I Ch'uan, Is An Ancient Health And Martial Art System That Has Its Roots In Buddhism And Draws On Chinese Meditative Traditions. Central To Yiquan Training Methods Is A Practice Of Meditation That Integrates Mind And Body To Produce Fa Jin, A Powerful And Potentially Lethal Force. Yiquan Also Relies On Skills Of Awareness And Stillness To Counter And Control This Deadly Force. volumes : 26 cm. v. 1. Qigong of the center, essence of taijiquan, teachings of Grandmaster Cai Song Fang. Based on the techniques and practices of various masters of Yiquan, this book focuses on the ability to defeat power and speed with the softness and stillness taught by this Chinese martial art. Yiquan, also known as I Ch'uan, is an ancient health and martial art system that has its roots in Buddhism and draws on Chinese meditative traditions. Central to Yiquan training methods is a practice of meditation that integrates mind and body to produce fa jin, a powerful and potentially lethal force. Yiquan also relies on skills of awareness and stillness to counter and control this deadly force. This is volume threeof the trilogy Warriors of Stillness.

based On The Techniques And Practices Of Various Masters Of Yiquan, This Book Focuses On The Ability To Defeat Power And Speed With The Softness And Stillness Taught By This Chinese Martial Art. Yiquan, Also Known As I Ch'uan, Is An Ancient Health And Martial Art System That Has Its Roots In Buddhism And Draws On Chinese Meditative Traditions. Central To Yiquan Training Methods Is A Practice Of Meditation That Integrates Mind And Body To Produce Fa Jin, A Powerful And Potentially Lethal Force. Yiquan Also Relies On Skills Of Awareness And Stillness To Counter And Control This Deadly Force.

an Examination Of The Mental And Physical Aspects Of Chinese Martial Arts.