Vigyan Bhairav Tantra, Vol 1

1 The World of Tantra 2 2 The Path of Yoga and the Path of Tantra 16 3 Breath -- a bridge to the universe 30 4 The deceptions of the mind 45 5 Five techniques of attentiveness 59 6 Devices to transcend dreaming 76 7 Techniques to put you at ease 90 8 Total acceptance and non-division 105 9 Techniques for centering 119 10 Fulfillment through becoming centered 134 11 Techniques to penetrate the inner centers 148 12 Beyond mind to the source 162 13 Entering the inner centering 175 14 Changing the direction of energy 190 15 Toward the untouched inner reality 205 16 Beyond the sin of unconsciousness 219 17 Several stop techniques 232 18 Remaining with the facts 248 19 A Technique for the intellectual and a technique for the feeling type 263 20 Ordinary love and the love of a buddha 279 21 Three looking techniques 292 22 The third eye and psychic eye power 307 23 Several more looking methods 321 24 Doubt or faith, life or death; the bases of different paths 335 25 From words to pure sounds to being 350 26 Tantra: an acceptance of the peaks and the valleys 366 27 Soundlessness, soundfulness and total awareness 379 28 Meditation: an unburdening of repressions 392 29 Sound methods for the dropping of mind 407 30 Surrendering to a master 421 31 From sound to inner silence 435 32 The path of surrender 450 33 The spirituality of the tantric sex act 463 34 "Cosmic orgasm" through Tantra 475 35 Turning inward toward the real 487 36 From maya (illusion) to reality 502 37 Techniques to witness the flux-like film of life 515 38 Toward the authentic being 530 39 From the wave to the cosmic ocean 544 40 Sudden Enlightenment and its obstacles 557