Vegan express

From one of the most respected names in vegetarian cooking: a collection of creative, uncomplicated recipes for the new generation of vegans--and every cook who wants to introduce tasty, healthful dishes to everyday meals.Nava Atlas, a committed vegan, offers a cookbook packed with recipes that can be prepared in thirty to forty-five minutes. Covering every course, Vegan Express presents appealing soups and stews like Udon Noodle Soup with Bok Choy and Shiitake Mushrooms; grain-and-bean-based recipes like Paella Vegetariana; Jambalaya Pasta and other noodle dishes; a wide variety of sandwiches, wraps, tortillas, pizzas, and main-course salads; and such delicious desserts as Caramel Pudding and Berry-Apple Skillet Crumble. From one of the most respected names in vegetarian cooking: a collection of creative, uncomplicated recipes for the new generation of vegans--and every cook who wants to introduce tasty, healthful dishes to everyday meals. Nava Atlas, a committed vegan, offers a cookbook packed with recipes that can be prepared in thirty to forty-five minutes. Covering every course, Vegan Express presents appealing soups and stews like Udon Noodle Soup with Bok Choy and Shiitake Mushrooms; grain-and-bean-based recipes like Paella Vegetariana; Jambalaya Pasta and other noodle dishes; a wide variety of sandwiches, wraps, tortillas, pizzas, and main-course salads; and such delicious desserts as Caramel Pudding and Berry-Apple Skillet Crumble Content: Speedy, savory soups -- The protein trio--tofu, tempeh, and seitan -- Glorious grains and bountiful beans -- Pasta and noodles, East to West -- Pizzas, big quesadillas, and wraps -- Salads with substance -- Salads and veggies on the side -- Sauces and salad dressings -- Sweet finales.