کتاب آشپزی پخت و پز راحت وگان برای مبتدیان: دستورهای غذایی راحت وگان خوشمزه

Vegetarianism and Veganism are oftentimes confused by many. They believe that vegetarian and vegan lifestyles are one and the same. No, they are not; both diets are totally different! As you peruse this book, you will realize that exercise is not your only option in the prevention of overweight, heart disease, some types of cancer, and diabetes. Your body will look and feel good too with your vegan diet. With the assistance of Vegan Comfort Cooking Cookbook, your doubts will be eased about vegan recipes, and you would gain a better knowledge of the technique in adopting a Vegan diet to your daily routine. This book has prepared some doable, delicious recipes for you. They are simple, easy to prepare, and do not take much time. Introduction Delicious Fruit Salad Mashed Potatoes Spicy Poha Mouthwatering Upma Blueberry Oatmeal Waffles Carrot Rice with Peanuts Red Chard Saag Garlic Pita Naan Spiced Sweet Potato Wedges Cheesy Broccoli Pasta Vegan Pad Thai Lentils with Beets Veggie Burgers Vegan Mac Cheese Easy Avocado Burrito Granola Bars Banana Bread Peanut Butter Granola Tofu Breakfast Tacos Delicious Kidney Beans Creamy Chickpea Curry Fried Tofu Tibetan Greens with Tofu Vegan Seitan Recipe Spicy Potatoes Spicy Stir-Fried Scallions Green Beans Green Kale with Raisins Toasted Pine Nuts Penne with Sun-Dried Tomatoes Spicy Potato Vegan Curry Tasty Vegan Snack Balls Conclusion Author's Afterthoughts About the Author