Управление энергией конфликта: Как превратить работу в творчество

This set of simple techniques, including meditation, breathing exercises, openness, and play--Aiki--leads gently to a reordered state of mind. From overcoming apathy to understanding how conflict doesn't have to mean contest, Aiki turns mind-body integration principles into powerful tools. Mixes, the theory and the practice of the Japanese martial art with anecdotes and exercises to help the reader resolve conflicts and frustration. Success is such an enticing word.