Unsubscribe : Opt Out of Delusion, Tune In to Truth

Death benefits: getting our priorities straight. Finding purpose where there is none ; How can we change? ; Opting out: getting over the fear of change ; Contemplating death ; Letting go of identity -- Emotional reasoning: understanding yourself. Self-integration through mindfulness ; Looking into the abyss ; Our personal emotional history ; Making room for difficult passengers ; No way out but through ; Greeting what hides in the shadows ; The road that we are most afraid to take often leads to liberation ; Putting it all on the line -- Alone together: connecting with others. The importance of true friends ; Developing genuine connection with others ; Cultivating a smart heart ; Cultivating wise friendships -- Opting in for liberation. Seeking the sublime ; A mind that contains everything.;"After the 9/11 terrorist attacks, Josh Korda left his high-powered advertising job--and a life of drug and alcohol addiction--to find a more satisfying way to live. In Unsubscribe, he shares his three-step guide to recovery from addiction to consumerism, self-deception, and life as you thought it had to be: (1) Reprioritize your goals. (2) Understand yourself. (3) Connect authentically with others. Revolutionary, compassionate, and filled with wonderfully practical exercises, this book will help you lead a more authentic, more fulfilling life"--Page 4 of cover. A three-step guide to recovery from addiction to consumerism, self-deception, and life as you thought it had to be. After the 9/11 terrorist attacks, Josh Korda left his high-powered advertising job—and a life of drug and alcohol addiction—to find a more satisfying way to live. In Unsubscribe , he shares his three-step guide to recovery from addiction to consumerism, self-deception, and life as you thought it had to be. (1) Reprioritize your goals , away from a materialist vocation toward a fulfilling avocation (2) Understand yourself and your emotional needs (3) Connect authentically with others , leading to secure relationships and true community. Revolutionary, compassionate, and filled with wonderfully practical exercises, Josh will help you lead a more authentic, more fulfilling life.