Treat yourself natural : over 50 easy-to-make homemade remedies gathered from nature

“Full of brilliant ideas” for harnessing the natural goodness of plants through the seasons for self-care and gift-giving (Kirstie Allsopp, from the foreword). This is a source book for mind, body, and soul, as well as a testament to the natural power and beauty of herbs. Overflowing with ideas from the pretty to the practical, it contains many projects that use the gardener’s bounty through the seasons. Our gardens contain much of what we need to keep mild ailments at bay, and it’s fun giving it a go—instead of nuking the dandelions in your lawn, pick them and use them. Or plant marigolds, not just for their cheerful color, but to make wonderful skin oils with them. You’ll find recipes for invigorating body scrubs, relaxing bath salts, and just-plain-fun bath bombs—as well as tips for what to look for in your garden or home that can be used to make health-giving tonics or soothing balms. Take a leaf out of the wisdom of country lore—new research shows much of what they were talking about made sense—and put it to use for mild ailments. Whether you want to give something practical for the home, indulgent to enjoy at bath-time, or to complement a delicious dinner, there is a present that will suit everyone. This book is a source book for mind, body and soul, as well as a testament to the natural power and beauty of herbs. Overflowing with ideas from the pretty to the practical, this book contains many projects that use the gardener's bounty throughout the seasons. Our gardens contain much of what we need to keep mild ailments at bay and it's fun giving it a go - instead of nuking the dandelions in your lawn - pick them and use them. Or plant marigolds, not just for their cheerful colour, but to make wonderful skin oils with them. You'll find recipes for invigorating body scrubs, relaxing bath salts and just plain fun bath bombs. Also tips for what to look for in your garden or home that can be used to make health-giving tonics or soothing balms, and take a leaf out of the wisdom of country lore (along with new research that shows much of what they were talking about made sense) and put it to use for mild ailments. Whether you want to give something practical for the home, indulgent to enjoy at bathtime, or to complement a delicious dinner, there is a present that will suit everyone "Discover how easy it is to harness the natural goodness of plants that can help us feel great, look fantastic and have a healthy year. Sof McVeigh provides a wealth of easy-to-understand recipes and tips--tried and tested in her own home. Includes recipes for invigorating body scrubs and moisturising lipbalms, along with delicious jams and jellies using easy-to-forage-for berries. Features seasonal ideas for what to look for in nature or in our homes that can make health-boosting remedies or gorgeous gifts"--Page 4 of cover. Read more... Abstract: Discover how easy it is to use the natural goodness of plants with over 50 homemade beauty recipes that can help you feel better, look better and have a healthy year! Make your own homemade remedies using plants and herbs from gardens and hedgerows, including camomile bath soak, chocolate lip gloss, witch hazel spot gel, cold treatments and more! Read more...