Thug Kitchen 101 : fast as f*ck : comfort food, one-pot meals, and other easy plant-based dishes to pack your plate

The creators of the __New York Times__ bestselling cookbook series Thug Kitchen are back to deliver you the sorta gentle, but always hilarious shove you need to take the leap into healthy eating. __Thug Kitchen 101__ includes more than 100 easy and accessible recipes to give you a solid start toward a better diet. TK holds your hand and explains ingredients from chickpeas to nooch so you'll feel confident knowing exactly what the f\*ck you're cooking. This kickass kitchen primer also serves up health benefits and nutrition to remind everyone, from clueless newbies to health nuts, how a plant-based lifestyle benefits our bodies, minds, environment, and pocketbooks. THAT'S RIGHT. EAT GREEN, SAVE GREEN. So scared of commitment you can't even dedicate some time to cook? Thug Kitchen's here to fix that sh\*t: All recipes in __TK 101__ are guaranteed to be faster than delivery, so you can whip up some tasty meals with simple ingredients regardless of when you stumble home from work. You're too damn important to be eating garbage, so TK has made it easy to take care of #1: you. No needless nonsense or preachy bullsh\*t. Just delicious, healthy, homemade food for all the full-time hustlers out there. "Thug Kitchen backs up its bluster with good, solid recipes." ― __New York Times__"Funny, self-aware, and full of delicious-looking recipes that I want to make right this second." ― Epicurious.com"F\*cking delicious." ― Popsugar.com The creators of the New York Times bestselling cookbook series Thug Kitchen are back to deliver you the sorta gentle, but always hilarious shove you need to take the leap into healthy eating. Thug Kitchen 101 includes more than 100 easy and accessible recipes to give you a solid start toward a better diet. TK holds your hand and explains ingredients from chickpeas to nooch so you'll feel confident knowing exactly what the f*ck you're cooking. This kickass vegan kitchen primer also serves up health benefits and nutrition statistics to remind everyone, from curious newbies to health nuts, how a plant-based lifestyle benefits our bodies, minds, environment, and our pocketbooks. THAT'S RIGHT. EAT GREEN, SAVE GREEN. So scared of commitment you can't even dedicate some time to cook? Thug Kitchen's here to fix that sh*t: All recipes in TK 101 are guaranteed to be faster than delivery, so you can whip up some tasty meals with simple ingredients regardless of when you stumbled home from work. You're too damn important to be eating garbage, so TK has made it easy to take care of #1: you. No needless nonsense or preachy bullsh*t. Just delicious, healthy, homemade food for all the full-time hustlers out there. "Thug Kitchen backs up its bluster with good, solid recipes."? New York Times "Funny, self-aware, and full of delicious-looking recipes that I want to make right this second." ?Epicurious.com "F*cking delicious."?Popsugar.com The creators of the New York Times bestselling cookbook series Thug Kitchen are back to deliver you the sorta gentle, but always hilarious shove you need to take the leap into healthy eating. Thug Kitchen 101 includes more than 100 easy and accessible recipes to give you a solid start toward a better diet. TK holds your hand and explains ingredients from chickpeas to nooch so you'll feel confident knowing exactly what the f*ck you're cooking. This kickass kitchen primer also serves up health benefits and nutrition to remind everyone, from clueless newbies to health nuts, how a plant-based lifestyle benefits our bodies, minds, environment, and pocketbooks. THAT'S RIGHT. EAT GREEN, SAVE GREEN. So scared of commitment you can't even dedicate some time to cook? Thug Kitchen's here to fix that sh*t: All recipes in TK 101 are guaranteed to be faster than delivery, so you can whip up some tasty meals with simple ingredients regardless of when you stumble home from work. You're too damn important to be eating garbage, so TK has made it easy to take care of #1: you. No needless nonsense or preachy bullsh*t. Just delicious, healthy, homemade food for all the full-time hustlers out there. "Thug Kitchen backs up its bluster with good, solid recipes." ― New York Times "Funny, self-aware, and full of delicious-looking recipes that I want to make right this second." ― Epicurious.com "F*cking delicious." ― Popsugar.com The creators of the New York Times bestselling cookbook series Bad Manners are back to deliver you the not-so-gentle but always hilarious shove you need to take the leap into healthy eating (previously published as Thug Kitchen 101: Fast as F*ck ). Bad Manners: Fast as F*ck includes more than 100 easy and accessible recipes to give you a solid start toward a better diet. They hold your hand and explain ingredients from chickpeas to nooch so you’ll feel confident knowing exactly what the f*ck you’re cooking. This kickass kitchen primer also serves up health benefits and nutrition to remind everyone, from clueless newbies to health nuts, how a plant-based lifestyle benefits our bodies, minds, environment, and pocketbooks. THAT’S RIGHT. EAT GREEN, SAVE GREEN. So scared of commitment you can’t even dedicate some time to cook? Bad Manners is here to fix that sh*t: All recipes in Fast as F*ck are guaranteed to be faster than delivery, so you can whip up some tasty meals with simple ingredients regardless of when you stumble home from work. You’re too damn important to be eating garbage, so Bad Manners has made it easy to take care of #1: you. No needless nonsense or preachy bullsh*t. Just delicious, healthy, homemade food for all the full-time bosses out there. A kickass kitchen primer full of healthy, plant-based recipes that you can whip up any night of the week. The creators of the New York Times bestselling cookbook series Thug Kitchen are back to give you a crash course to help you to take the leap into healthy eating, starting with their signature fresh, California-inspired food. Thug Kitchen 101 includes more than 100 easy, accessible recipes to give you a solid start toward a better diet like sweet potato al pastor tacos, firecracker salad, chickpea and green chili soup, and no-bake cookies. And it serves up food facts along with helpful tips and tricks so you'll feel confident knowing exactly what the f*ck you're making. All recipes in TK 101 are guaranteed to be quicker than take out, so you can cook some tasty meals with simple ingredients regardless of when you stumble home from work. No excuses. It's delicious, healthy, homemade food for all the full-time hustlers out there. "Thug Kitchen backs up its bluster with good, solid recipes." -The New York Times "Funny, self-aware, and full of delicious-looking recipes that I want to make right this second." -Epicurious.com "F*cking delicious." -Popsugar.com For anyone out there wondering whether this crazy vegan sh*t is going to ever go away, wonder no more it s here to stay. So you might as well jump on the bandwagon. And Thug Kitchen is here to give you the humorous and gentle push you need to take the leap into healthy territory. You ll feel so good that you ll never look back. Thug Kitchen 101 includes more than 100 easy and approachable recipes to give you a great head start into the vegan life, plus Thug Kitchen takes you behind the scenes and explains every ingredient from tempeh to nooch so that turning vegan will feel like a breeze. Thug Kitchen 101 also dives into the health benefits and nutrition statistics to remind everyone, from beginners to lifelong vegans, why this lifestyle is important for our bodies, minds, and the earth. Scared about the complexity or intimidated by the time commitment of cooking vegan? Thug Kitchen s got ya covered: All recipes in Thug Kitchen 101 are guaranteed to take only 30 minutes from start to finish and will contain as few ingredients as possible. Busy weeknight dinners will feel infinitely more possible now. And more tasty, too More Than 100 Easy And Accessible Recipes To Give You A Solid Start Toward A Better Diet.--back Cover. Your Friends At Thug Kitchen Know Sometimes You Need A Shove To Start Eating Right. Here They Give You Easy And Accessible Recipes That Give You A Solid Start Toward A Better Diet. You'll Be Able To Cook Up A Damn Fine (and Vegan) Dinner With Simple Ingredients No Matter What Time You Stumble Home From Work. Faster, Cheaper, Healthier, And Part Of Being A Goddamn Grown-up (a Guide) -- Riding Shotgun: Salsas, Sides, And Small Bites -- Freshen The Fuck Up: Salads And Slaws -- Open Road: Noodles, Grains, And Mains -- Cruise Control: Smoothies, Drinks, And Cocktails -- Call It A Night: Cookies, Cakes, And Other Sweets. Includes Indexes. Comfort Food, One-pot Meals, And Other Easy Plant-based Foods To Pack Your Plate--cover Tk3--spine. Authors of Thug Kitchen: The Official Cookbook share dozens of easy-to-prepare vegan meals that can be made with eight or fewer ingredients, providing complementary information about less-familiar vegan foods and the potential health benefits of a vegan lifestyle