آنبیکری: بیش از ۱۵۰ دستور پخت برای غذای خام زیبا

Overview: Unbelievably delicious plant-based food. Unadulterated. Uncooked. The Unbakery is a treasure trove of more than 150 ideas for raw plant-based food so yummy you won't miss that it's not cooked. From Mexican Tacos with Chimichurri and Salsa to a heavenly - and yes, good for you! - Blueberry Cheesecake, here are inspirational recipes for incorporating more fresh fruit and vegetables into your diet. All recipes are free from gluten, dairy and cane sugar; all are achievable, unfussy and seriously delicious. Get back to nature and enjoy beautiful plant-based food, uncooked. Megan May is the chef/owner of award-winning Auckland cafes Little Bird Organics and The Unbakery. Over 150 recipes for gorgeous food, uncooked. Unbelievably delicious plant-based food. Unadulterated. Uncooked.The Unbakery is a treasure trove of more than 150 ideas for raw plant-based food so yummy you won't miss that it's not cooked. From Mexican Tacos with Chimichurri and Salsa to a heavenly - and yes, good for you! - Blueberry Cheesecake, here are inspirational recipes for incorporating more fresh fruit and vegetables into your diet. All recipes are free from gluten, dairy and cane sugar; all are achievable, unfussy and seriously delicious.Get back to nature and enjoy beautiful plant-based food, uncooked.Megan May is the chef/owner of award-winning Auckland cafes Little Bird Organics and The Unbakery. The unbakery book is a celebration of the food served by the award-winning Little Bird unbakery. Little Bird is the creation of partners Megan May and her husband Jeremy. Megan is the chef and creator of the Little Bird flavour and Jeremy, an award-winning architect and designer, is the brains behind the branding. The book encourages food lovers to try more uncooked food and shows them how they can enjoy and benefit from preparing dishes from raw, natural ingredients. All recipes are gluten, dairy and cane sugar free, along with being vegan. Emphasis is placed on the quality of the food and how the recipes can easily be incorporated into the readers' current lifestyle