The ultimate book of modern juicing : more than 200 fresh recipes to cleanse, cure, and keep you healthy

**The most current and comprehensive juicing guide available** Step aside, __Juicing Bible__ and __Big Book of Juices:__ Mimi Kirk is back with the most current and fresh guide to juicing yet. With more than 200 recipes, handy advice on how to get the most from your juicing, and an eye toward taste, health, and cost, __The Ultimate Book of Modern Juicing__ is the only book on the topic you'll ever need. Kirk has been juicing vegetables and fruits for more than 40 years, yet she doesn't look a day over 50. (And yes, those two things are connected.) She recently became more interested in how to use juicing to feel and look even better. Her discoveries—genuinely up-to-the-minute—are shared here, along with vibrant photographs of her creations. __The Ultimate Book of Modern Juicing__ is a must-have for everyone interested in or committed to the juicing lifestyle. 100 full color photographs "With more than 200 recipes to choose from you will never get bored with the same daily drink. You will be amazed how fast you feel good, sometimes after just one drink. In addition to juicing and smoothie recipes, you'll find: Details on juice cleanses, including 3 and 7 day plans--Specific recipes to address specific physical ailments--An A-to-Z list of fruits and vegetables and their beneits--Instruction that goes beyond juicing, including information on kombucha and superfoods. Whether you're new to juicing or a long-time aficionado looking for new recipes, you'll find yourself coming back to this book time and again."--Page [4] cover. Content: Introduction -- There's more to juicing than meets the eye -- Juicing, blending, and equipment -- Health benefits of specific vegetables, fruits, herbs and spices -- Basic juicing recipes -- Blended smoothie recipes -- Basic nut milk and milkshake recipes -- Juicing for specific health conditions -- Complete guide to juice fasting, detoxifying, and cleansing -- Beyond juicing. A Guide To Juicing Offers 200 Recipes For Turning Fruits And Vegetables Into Delicious, Satisfying Drinks That Will Promote Health And Vitality, And Provides Advice On How To Get The Most From These Nutritious Concoctions.