The Self-Defense Handbook: The Best Street Fighting Moves and Self-Defense Techniques

Teach Yourself Self-Defense! Inside this four-part self-defense training manual, you will learn The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques. Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety. Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl. Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents. This is the only self-defense training manual you need, because these are the best street fighting moves around. Get it now. Discover Real Street Fighting Tactics The best target areas for self-defense and which strikes to use. How to achieve street fighting knockouts. Ground fighting techniques for self-defense. Easy to apply strategies for attack and defense. The correct way to use choke holds and how to escape them. The best self-defense objects from everyday items. Weapon vs weapon street fighting training. How to adapt what you learn to any situation. Adapted From Proven Street Fighting Styles This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to) Contents Introduction Principles of Self-Defense Awareness and Action Principles of Attack Target Areas Training Basic Self-Defense Techniques Ready Stance Footwork Improvised Weapons Low Side-Kick Groin Attack Finger-Bending Palm Heel Elbows Elbow Burst Eye Gouge Headbutt Breakfalls Kick and Pivot Application Advanced Strikes & Strategies Lead Straight Punch Back-fist Slip, Parry, and Strike 1 - 2 Combination Snap-Back Knees Shovel Hook Guillotine Rear Naked Choke Simple Trip Ground Takedown Mount Attacks Blitzkrieg Feints Immobilization Attacks Weapon Disarms Weapon Vs Weapon Low Weapon Defense High Weapon Defense Unarmed Gun Defense Multiple Opponents Compliance Locks References Author Recommendations About Sam Fury