The quick six fix : 100 no-fuss, full-flavor recipes : six ingredients, six minutes prep, six minutes clean-up

Save time and simplify with 100 fabulous quick-and-easy recipes—using 6 ingredients, 6 minutes of prep, and 6 minutes of clean up—from celebrity chef Stuart O’Keeffe. Preparing a meal doesn’t need to be difficult or require a lot of time, celebrity chef Stuart O’Keeffe insists. If you work efficiently while keeping your space clean and cook with minimal yet flavorful ingredients, you can get a great meal from stove to table fast. In The Quick Six Fix , he offers dozens of delicious recipes for breakfast, salads, soups, pasta, fish, chicken, pork, beef, sides, and desserts that will get you in and out of the kitchen in thirty minutes or less. Each requires no more than 6 key ingredients, 6 minutes of prep work, and 6 minutes of clean up. Chef Stuart begins with the pantry essentials and tools you’ll need to whip up a diverse range of amazing dishes at a moment’s notice, such as his tasty culinary school favorites, Moules Frites and Pistachio Basil Buttered Crispy Salmon. Indulge in delights that pay homage to his native Ireland, including Bangers with a Melted Leek Mash and Cranberry Compote, Sweet Berries “Yorkshire Pudding,” and an Easter dinner favorite, Mustard Crusted Pork with Apple Cabbage Slaw. And savor delights like Mexican Street Corn and the “LA” Cheeseburger influenced by his adopted California home. Stuart O’Keeffe believes in simplicity: Fewer ingredients afford higher quality. With The Quick Six Fix, he teaches you how to take smart shortcuts, like pairing key store-bought items with homemade ingredients, to cut kitchen time and save you money. Illustrated with more than 75 full color photos, The Quick Six Fix is the secret to creating easy-to-make, great-tasting dishes that are sure to wow. Save time and simplify with 100 fabulous quick-and-easy recipes—using 6 ingredients, 6 minutes of prep, and 6 minutes of clean up—from celebrity chef Stuart O’Keeffe. Preparing a meal doesn’t need to be difficult or require a lot of time, celebrity chef Stuart O’Keeffe insists. If you work efficiently while keeping your space clean and cook with minimal yet flavorful ingredients, you can get a great meal from stove to table fast. In The Quick Six Fix , he offers dozens of delicious recipes for breakfast, salads, soups, pasta, fish, chicken, pork, beef, sides, and desserts that will get you in and out of the kitchen in thirty minutes or less. Each requires no more than 6 key ingredients, 6 minutes of prep work, and 6 minutes of clean up. Chef Stuart begins with the pantry essentials and tools you’ll need to whip up a diverse range of amazing dishes at a moment’s notice, such as his tasty culinary school favorites, Moules Frites and Pistachio Basil Buttered Crispy Salmon. Indulge in delights that pay homage to his native Ireland, including Bangers with a Melted Leek Mash and Cranberry Compote, Sweet Berries “Yorkshire Pudding,” and an Easter dinner favorite, Mustard Crusted Pork with Apple Cabbage Slaw. And savor delights like Mexican Street Corn and the “LA” Cheeseburger influenced by his adopted California home. Stuart O’Keeffe believes in simplicity: Fewer ingredients afford higher quality. With The Quick Fix Six, he teaches you how to take smart shortcuts, like pairing key store-bought items with homemade ingredients, to cut kitchen time and save you money. Illustrated with more than 75 full color photos, The Quick Fix Six is the secret to creating easy-to-make, great-tasting dishes that are sure to wow. Step aside, juicing?souping is the newest way to build a better body and power your health, all while enjoying big bowls of soup filled with real, satisfying ingredients. Unlike high-sugar, low-fiber juice cleanses, souping is just the opposite?low sugar, high fiber, and filling! Known as America?s get-real nutritionist Rachel Beller has created a transformative, science-based plan to help you detox and drop pounds without deprivation. You?ll find more than 50 delicious soup recipes and an easy 3-step action plan:? 3-Day Detox: pure, clean souping to jump-start your weight loss? 3-Week Transformation: shed up to 15 pounds with tasty soups and other healthy meals? Maintenance Method: tips to keep you on this simple and sustainable plan The best part: Power Souping will revolutionize the way you think about what you put in your body?for now and for life. You will get all the nutrients that you need?no crashing, no falling back into bad habits when the?diet? is done. With dozens of flavorful soups to choose from?hot and cold, sweet and savory, and numerous vegan and gluten-free options?Power Souping is not only a practical weight-loss method, but also a guide to feeling your amazing best "Save time and simplify with 100 fabulous quick-and-easy recipes--using 6 ingredients, 6 minutes of prep, and 6 minutes of clean up--from celebrity chef Stuart OKeeffe,"--Amazon.com. O'Keeffe insists that, if you work efficiently while keeping your space clean and cook with minimal yet flavorful ingredients, you can get a great meal from stove to table fast. Here, he offers recipes that will get you in and out of the kitchen in thirty minutes or less-- and each requires no more than 6 key ingredients, 6 minutes of prep work, and 6 minutes of clean up. Shares one hundred recipes that require limited prep and clean-up time and can be made using six key ingredients to create dishes that include penne arrabiata, package-parceled cod, and almond fig roasted chicken The Quick Six Fix Philosophy Recipe Key The Quick Six Fix Pantry Breakfast Salads Soups Pasta Fish Chicken Pork Beef Sides Sweets Sample Quick Six Six-Day Meal Plans Quick Six Themed Menus.