The practice of tranquillity and insight : a guide to Tibetan Buddhist meditation : a commentary on the eighth chapter of the Treasury of knowledge by Jamgön Kongtrül

معرفی کتاب «The practice of tranquillity and insight : a guide to Tibetan Buddhist meditation : a commentary on the eighth chapter of the Treasury of knowledge by Jamgön Kongtrül» نوشتهٔ Khenchen Thrangu; translated by Peter Roberts، منتشرشده توسط نشر Shambhala ; Distributed in the U.S. by Random House در سال 1994. این کتاب در فرمت pdf، زبان انگلیسی ارائه شده است.

The two types of meditation that form the core of Buddhist spiritual practice are: tranquillity (samatha) meditation aims at stilling the mind, while insight (vipasyana) meditation produces clear vision or insight into the nature of all phenomena. With masterful scholarship, Rinpoche explains this unified system of meditation—what to do, what to avoid, and the stages of deepening meditation—so the practitioner can gauge progress. His teaching is a commentary on the eighth chapter of the Treasury of Knowledge by Jamgon Kongtrul.

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