The power of chōwa : finding your balance using the Japanese wisdom of chōwa

'Following Tanaka's wisdom is an easy way to start making life feel just a little more balanced' the Independent The Japanese wisdom of chowa offers a fresh perspective on how to live, and new ways to find balance among the many different directions that modern life pulls us in. Chowa is a Japanese concept that is often translated as 'harmony', but more accurately means 'the search for balance'. Chowa is both a philosophy and a set of practices that can help us get to the heart of what is most important to us, and change our way of thinking about ourselves and others. This book will teach you how to apply the lessons of chowa to your own life to better focus on what really matters and cultivate an everyday state of equilibrium and calm that will help you feel ready for anything. Chowa helps us to better balance our priorities and our relationships and find inner strength and flexibility in times of change and difficulty. Whether you are searching for balance at home, at work, in your relationships or in any other area of your life, chowa offers new solutions and a way of thinking that we could all benefit from, now more than ever. The Japanese Wisdom Of Chowa Offers A Fresh Perspective On How To Live, And New Ways Both To Make Space And Find Balance Among The Many Different Directions That Modern Life Pulls Us In. Chowa Is A Japanese Concept That Is Often Translated As 'harmony', But More Accurately Means 'the Search For Balance'. Chowa Is Both A Philosophy And A Set Of Practices That Can Help Us Get To The Heart Of What Is Most Important To Us, And Change Our Way Of Thinking About Ourselves And Others. This Book Will Teach You How To Apply The Lessons Of Chowa To Your Own Life To Better Focus On What Really Matters And Cultivate An Everyday State Of Equilibrium And Calm That Will Help You Feel Ready For Anything. Chowa Helps Us To Better Balance Our Priorities And Our Relationships And Find Inner Strength And Flexibility In Times Of Change And Difficulty. Whether You Are Searching For Balance At Home, At Work, In Your Relationships Or In Any Other Area Of Your Life, Chowa Offers New Solutions And A Way Of Thinking That We Could All Benefit From, Now More Than Ever. Chōwa is a Japanese concept that is often translated as 'harmony', but more accurately means 'the search for balance'. Chowa is both a philosophy and a set of practices that can help us get to the heart of what is most important to us, and change our way of thinking about ourselves and others. This book will teach you how to apply the lessons of chowa to your own life to better focus on what really matters and cultivate an everyday state of equilibrium and calm that will help you feel ready for anything. Chowa helps us to better balance our priorities and our relationships and find inner strength and flexibility in times of change and difficulty. Whether you are searching for balance at home, at work, in your relationships or in any other area of your life, chowa offers new solutions and a way of thinking that we could all benefit from, now more than ever **'Following Tanaka's wisdom is an easy way to start making life feel just a little more balanced' __the Independent__**\ \ **The Japanese wisdom of chowa offers a fresh perspective on how to live, and new ways to find balance among the many different directions that modern life pulls us in.** This book will teach you how to apply the lessons of chowa to your own life to better focus on what really matters and cultivate an everyday state of equilibrium and calm that will help you feel ready for anything. Chowa helps us to better balance our priorities and our relationships and find inner strength and flexibility in times of change and difficulty. Chwa is een manier van leven in balans met jezelf, anderen en de wereld om je heen. Akemi Tanaka beschrijft in Chwa wat we van Japan kunnen leren om meer in harmonie te leven. Chwa is het Japanse begrip voor 'de zoektocht naar balans.' Al eeuwenlang helpt chwa Japanners vorm te geven aan een leven dat vol is van spanning en verandering. Chwa maakt problemen leefbaar en vormt de basis van ikigai en wabi-sabi. Via autobiografische verhalen en voorbeelden uit de Japanse samenleving biedt Tanaka de lezer een unieke en doorleefde inkijk in de Japanse manier van leven. A guide to finding balance in every area of our busy lives, using the Japanese wisdom of chowa