The Pocket Guru: Guidance and Mantras for Spiritual Awakening and Emotional Wisdom (Wisdom Book, Spiritual Meditation Book, Spiritual Self-Help Book)

**Discover a deeper understanding of yourself.** **With wisdom and mantras on 108 topics:** From Dr. Siri Sat Nam, a licensed therapist who stars on Viceland's __The Therapist__, __The Pocket Guru__ offers emotional centeredness and mental peace. Using Dr. Siri's calming style, the book presents readers with 108 topics to focus on—including commitment, forgiveness, intimacy, and love—and mantras to help them find personal growth and fulfillment. Packed with wisdom on discovering spiritual harmony, meditative practices targeting 11 different aspects of self, and a simple format that invites readers to dip in and out or read the book from start to finish, this is a rich source for deepening self-awareness. Includes instructions on how to choose a topic and use the corresponding power statements to begin reaping the benefits of spiritual awareness, mental calm, and increased emotional intelligence. The 11 meditations work on different aspects of your being including heightened wisdom, mental alertness, enhanced intuition, and more. Dr. Siri Sat Nam is a licensed therapist based in Los Angeles. He stars in the Viceland series __The Therapist__, in which he conducts sessions with music celebrities. **For those new to meditation and those who have a strong daily meditation practice, following the guidance and mantras in __The Pocket Guru__ can lead to higher levels of self-awareness, emotional wisdom, and consciousness.** **With wisdom and mantras on 108 topics and 11 easy-to-follow meditations** Compact size is ideal to take on the go Makes a wonderful graduation or new journey gift Perfect book to start or end your day with Cover Title Copyright Dedication TABLE OF CONTENTS INTRODUCTION CHAPTERS Addiction Alone Anger Anxiety Betrayal Body Calling Celebration Challenges MEDITATION FOR CALM Children Choice Clarity Commitment Communication Compassion Completion Confidence Control MEDITATION TO INCREASE ENERGY Courage Creativity Death Decisions Depression Deserve Destruction Discipline Disease MEDITATION FOR MENTAL ALERTNESS Divine Earth Education Ego Faith Family Father Fear Feelings MEDITATION TO DEVELOP THE HEART CHAKRA Feminine Principle Food Forgiving Friends Fun Giving Greatest Grit Happiness MEDITATION TO HEIGHTEN WISDOM Healing Home Hope Human Humility I Ideas Intimacy Intuition MEDITATION TO CREATE MENTAL AND EMOTIONAL BALANCE Learn Lies Life Listen Love Marriage Masculine Principle Mastery Meditate MEDITATION TO CLEANSE THE SUBCONSCIOUS MIND Mind Money Mother Motivation New Opportunity Organization Pain Patience MEDITATION FOR HEALING People Play Power Problems Purpose Regret Relationships Relaxation Reputation MEDITATION TO ENHANCE INTUITION Resentment Resilience Resistance Responsibility Sadness Self-Esteem Sex Shame Spirituality MEDITATION TO ATTAIN GOALS Strategy Stress Struggle Success Suffer Suicide Surrender Teacher Thoughts MEDITATION TO BALANCE THE LEFT AND RIGHT HEMISPHERES OF THE BRAIN Time Today Tomorrow Transitions Trust Truth Understanding Wisdom Word ACKNOWLEDGMENTS About the Author Chronicle Ebooks The Pocket Guru is a guide for people who are looking to live a more fulfilled and intentional life, filled with helpful power statements or mantras to find the God consciousness within. The book is divided into 108 mini-chapters – 108 being the number of mastery confirmation in Buddhist practices – each of which includes an introduction followed by eleven mantras – eleven being the number of the guru – that readers can repeat or meditate on to improve their mastery of the chapter topic. The topics come from the research Dr. Siri conducted on the areas people seek enlightenment on – including confidence, fulfilment, passion, purpose, success, love, God, and money. Sprinkled within the book are also eleven meditative practices to offer additional enlightenment Bitesize wisdom for personal fulfilment - with 1,188 mantras on 108 topics to bring emotional growth and spiritual enlightenment into your life.