The Paleo Chocolate Lovers Cookbook: 75 Gluten Free Treats for Breakfast & Dessert

"The Paleo Chocolate Lovers Cookbook" features 80 gluten-, grain-, and dairy-free recipes for the health-conscious chocolate lover. Kelly Brozyna, host of the delightful cooking blog, The Spunky Coconut, has created delicious chocolate treats made with coconut and ground nut flours for both breakfast and dessert. And, using dates and small amounts of the herbal sweetener stevia in these nutrient-dense baked goods, she shows you how to keep the honey and coconut sugar to a minimum. Recipes include: Chocolate Crepe Cake with Coconut Cream, White Chocolate Dipped Macadamia Biscotti, Homemade (dairy-free, low-glycemic) chocolate bars, Chocolate Swirl Cheese Danish Cake, Lava Cakes, Dark Chocolate Hazelnut Cookies, White Chocolate Truffles, Molten Chocolate, Cherry Cordial Fudge, and more. This book also details the components of chocolate--the importance of organic and fair trade chocolate, frequently asked questions about chocolate, and a side-by-side comparison of store-bought dark chocolate bars. Review "Kelly is truly an inspiration, and her passion and love for creating scrumptious cuisine shines bright throughout this book." --Sarah Fragoso, author of Everyday Paleo "Finally a cookbook that all chocolate lovers can enjoy" --Aran Goyoaga, author of Small Plates and Sweet Treats "I'm astonished by the creativity and amazing variety of flavor combination Kelly is able to present in the pages of an all-chocolate cookbook!" --Diane Sanfilippo, author of Practical Paleo "I'm a big fan of Kelly's. I love her recipes, especially her chocolate recipes."Elana Amsterdam, author of Paleo Cooking from Elana's Pantry "You may have thought that your food allergies limited your enjoyment of that divine substance, chocolate. That was until the exceptionally talented Kelly Brozyna composed recipe masterpieces utilizing the universe of flavors, textures, and pleasures contained within chocolate. Kelly shows that chocolate can be the diva of the dessert cart or perform flawlessly in a supporting role."George Bryant, author of Caveman Feast "Finally a cookbook that all chocolate lovers can enjoy!"Aran Goyoaga, author of Small Plates and Sweet Treats "While a Paleo diet emphasizes whole foods like meat, eggs, and vegetables, there is always a time to indulge! I'm astonished by the creativity and the amazing variety of flavor combinations that Kelly is able to present in the pages of an all-chocolate cookbook. If you enjoy chocolate even half as much as I do, you'll love this book!"Diane Sanfilippo, author of Practical Paleo "Kelly is truly an inspiration, and her passion and love for creating scrumptious cuisine shines bright throughout The Paleo Chocolate Lovers' Cookbook . Kelly's balanced approach is refreshing. She makes it clear that treats should be treated as treats and that food should be celebrated, respected, and enjoyed."Sarah Fragoso, author of Everyday Paleo "When we received a copy of The Paleo Chocolate Lovers' Cookbook by Kelly Brozyna at our offices a few weeks ago, everyone was drooling over this book. How couldn't you? A cookbook full of recipes containing what is arguably the most loved food in the world: chocolateWith 80 grain, gluten and dairy free recipes, all inspired by a love of chocolate, this book will provide ideas and inspiration to awaken your cooking creativity all while satisfying the chocolate lover in you" Jamison Combs, The Food Lover's Kitchen "Kelly Brozyna of The Spunky Coconut has created a masterpiece here, with The Paleo Chocolate Lovers' Cookbook . The cover is even rich, almost velvety in texture. And the recipes within are well thought out, unique, and beautifully executed." Emily, Joyful Abode "Kelly Brozyna, AKA The Spunky Coconut , has come out with a freakin' fabulous new cookbook The Paleo Chocolate Lovers' Cookbook . With over 80 recipes, Kelly has given us chocolatey goodness for breakfast, lunch and dinnerand dessert of course!" FREERANGE HUMAN From the Inside Flap Deliciously satisfying and visually stimulating, The Paleo Chocolate Lovers Cookbook will free you from ever feeling restricted by the Paleo lifestyle. This book features 80 gluten-, grain-, and dairy-free treats for the health-conscious chocolate lover. Known to botanists as Theobroma cacao ("food of the gods"), cacao isn't just a flavor, it's an experience. It's no wonder that millions of people turn to chocolate for comfort and pleasure. Kelly Brozyna welcomes this heavenly treat into the Paleo diet with this innovative collection of recipes. Choosing organic and ethically-sourced chocolate is equally as important as selecting sustainable meat. Addressing chocolate farming and production, Kelly and her husband present everyone's favorite indulgence in a global context. The book concludes with a special bonus chapter--10 savory recipes that incorporate chocolate. While mole is well-known for its delightful use of chocolate, other dishes such as Spicy Massaman Curry, Tomato & Cherry Chicken Cutlets, and Chili with Roasted Butternut Squash are equally complimented by chocolate. Enjoy these recipes from breakfast to dinner, and especially for dessert. Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet. For too long, we've blamed dietary fat for weight gain and health problems. The truth is, a diet that's high in natural, healthy fats can actually help your body burn fat! That's the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you'll start burning fat, losing weight, and feeling strong and energetic—without feeling hungry or deprived. The Keto Diet does away with the “one size fits all” philosophy, offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods–based, Paleo-friendly, ketogenic diet with a key focus on practical strategies—and tons of mouthwatering recipes. It includes: • Over 125 healthy and delicious whole-food recipes that will help your body burn fat, including Chicken Crisps, Bacon-Wrapped Mini Meatloafs, Keto Sandwich Bread, Waldorf-Stuffed Tomatoes, No Nuts! Granola with Clusters, Chicken Pot Pie, Chocolate-Covered Coffee Bites • Five 28-day meal plans that walk you through a month of eating keto • Tools to make your high-fat life a breeze, including guides for your favorite grocery stores, yes/no food lists, food sensitivity replacements, how to go dairy-free to reduce inflammation, and more The Keto Diet will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine—all without restricting or even counting calories. You'll have all the tools you need to fall in love with your body and banish your fear of fat forever! Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely newapproach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet. For too long we ve blamed dietary fat for weight gain and health problems. The truth is, a diet that shigh in natural, healthy fats can actually help your body burn fat! That s the secret behind the ketogenicdiet. As you get more of your calories from healthy fats and cut back on carbs, you ll start burning fat, losing weight, and feeling strong and energetic without feeling hungry or deprived. The Keto Diet does away with the one size fits all philosophy offering a customizable approach that istailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to andmaintain a whole foods based, paleo-friendly, ketogenic diet with a key focus on practicalstrategies and tons of mouthwatering recipes. It includes: Over 125 healthy and delicious whole-food recipes that will help your body burn fat, including: Chicken Crisps Bacon-Wrapped Veggies Keto Sandwich Bread Waldorf Tomatoes Sizzling Cinnamon French Toast Gravy Pot Pies Fat Bomb Ice Cream Six 30-day meal plans that walk you through a month of eating keto Tools to make your high-fat life a breeze including guides for your favorite grocery stores, yes/no food lists, food sensitivity replacements, how to go dairy-free to reduce inflammation, and more The Keto Diet will help you gain energy, lose weight, improve your health, and turn you into the ultimatefat-burning machine all without restricting or even counting calories. You ll have all the tools you need to fall in love with your body and banish your fear of fat forever! Vogel shows how a diet that is high in natural, healthy fats can actually help your body burn fat. In the ketogenic diet, as you get more of your calories from healthy fats and cut back on carbs, you'll start burning fat, losing weight, and feeling strong and energetic without feeling hungry or deprived. The first half of the book introduces the keto diet, and the foods that make it work. In the second half Vogel shares tips, meal plans, and recipes