The one-hour miracle : A 5-Step Process to Guide Your Self-Healing: Change the Story, Re-author Your Life

A revolutionary healing framework that is a blueprint for transforming most problems, ranging from the most pedestrian to the most treatment resistant. And sometimes, the transformation simply takes one hour. The One-Hour Miracle: A 5-Step Process to Guide Your Self-Healing presents the revolutionary Life-Centered Therapy (LCT), a healing framework that is a blueprint for transforming most problems—physical (such as chronic pain, asthma, addictions), emtional and mental (including depresssion, PTSD, OCD, paranoia) relational (releasing destructive patterns), and spiritual (alienation, despair, inertia), And sometimes, the transformation simply takes one hour. Filled with testimonials of real-life people who have benefitted from this approach when other attempts to end their suffering turned up fruitless, it provides people with an entirely new way of understanding their suffering, giving them inspiration and hope that they can create miracles in their lives. The One-Hour Miracle includes a protocol that allows people to facilitate this process on their own by finding the root cause of their suffering and shifting it. This framework helps them live engaged lives of freedom, peace, joy, wisdom, and vitality. In the book, co-authors Andrew Hahn, PsyD, and Joan Beckett, LMHC, will teach readers how to do this work for themselves and others. With step-by-step instructions, readers are led through a five-step process, an integration of mindfulness and body-centered therapy, that guides them through their own self-healing practices and how to do them. In addition, therapists who are reading the book will have enough information to immediately start using the approach with clients without needing more training A revolutionary healing framework that is a blueprint for transforming most problems, ranging from the most pedestrian to the most treatment resistant. And sometimes, the transformation simply takes one hour. In this groundbreaking book, co-authors Andrew Hahn, PsyD, and Joan Beckett, LMHC present the revolutionary Life-Centered Therapy (LCT), a healing framework that is a blueprint for transforming most problems regardless of how long you've been enduring them. These can include: Physical challenges (such as chronic pain, asthma, or addictions), Emotional and mental conditions (including depression, PTSD, OCD, or paranoia) Relational issues (releasing destructive patterns) Spiritual anxiety (alienation, despair, spinning) Sometimes, the transformation simply takes one hour. Acclaimed by therapists and MDs alike, this book is filled with testimonials of real-life people who have benefitted from this approach when other attempts to end their suffering were fruitless. Hahn and Beckett offer you an entirely new way of understanding your suffering, giving you inspiration and a proven process to create miracles in your own life. With step-by-step instructions, you'll learn a five-step self-healing process—an integration of mindfulness and body-centered therapy—that's been used by thousands of people for more than 25 years. In addition, therapists will have enough information to immediately start using the approach with clients without needing more training. The One-Hour Miracle includes a protocol that allows you to facilitate this process on your own by finding the root cause of your suffering and shifting it. This Life-Centered Therapy (LCT) framework helps you live and engage in a life of freedom, peace, joy, wisdom, and vitality. A Revolutionary Approach for Transforming Most Problems, Often in Just One Hour In this groundbreaking book, co-authors Andrew Hahn, PsyD, and Joan Beckett, LMHC present the revolutionary Life-Centered Therapy (LCT), a healing framework that is a blueprint for transforming most problems regardless of how long youve been enduring them. These can Sometimes, the transformation simply takes one hour. Acclaimed by therapists and MDs alike, this book is filled with testimonials of real-life people who have benefitted from this approach when other attempts to end their suffering were fruitless. Hahn and Beckett offer you an entirely new way of understanding your suffering, giving you inspiration and a proven process to create miracles in your own life. With step-by-step instructions, youll learn a five-step self-healing processan integration of mindfulness and body-centered therapythats been used by thousands of people for more than 25 years. In addition, therapists will have enough information to immediately start using the approach with clients without needing more training. The One-Hour Miracle includes a protocol that allows you to facilitate this process on your own by finding the root cause of your suffering and shifting it. This Life-Centered Therapy (LCT) framework helps you live and engage in a life of freedom, peace, joy, wisdom, and vitality. **A revolutionary healing framework that is a blueprint for transforming most problems, ranging from the most pedestrian to the most treatment resistant. And sometimes, the transformation simply takes one hour.**__The One-Hour Miracle: A 5-Step Process to Guide Your Self-Healing____The One-Hour Miracle__ In the book, co-authors Andrew Hahn, PsyD, and Joan Beckett, LMHC, will teach readers how to do this work for themselves and others. With step-by-step instructions, readers are led through a five-step process, an integration of mindfulness and body-centered therapy, that guides them through their own self-healing practices and how to do them. In addition, therapists who are reading the book will have enough information to immediately start using the approach with clients without needing more training