The nutraceutical revolution : 20 cutting-edge nutrients to help you design your own perfect whole-life program

Identifies the top-prescribed vitamins, minerals, herbs, amino acids, and phytochemicals, explaining how they can be safely and effectively applied to deal with such conditions as fatigue, stress, high cholesterol, and sinusitis. 35,000 first printing. Tour. Describes a core group of supplements useful for treating a variety of complaints, including magnesium, B vitamins, vitamin E, and ginkgo