The noodle cookbook : 101 healthy and delicious noodle recipes for happy eating

Tasty noodle bowls, real quick. From Shanghai 'Yum Cha' Noodles, Mr Lee's Cracking Katsu and Bamboo Buckwheat Noodles to Tonkotsu Pork Noodles and Cantonese Wanton Soup, The Noodle Cookbook has a recipe for every craving, including vegetarian, vegan and gluten free friendly options. Get to know your noodles with an essential store-cupboard section, notes on health-boosting 'hero ingredients' and healthy swap ins for your favourite Asian condiments. With tasty dishes from Vietnam to China, The Noodle Cookbook will spice up your meals and satisfy those instant noodle cravings. No worries, eat happy! Title Page About the Author Noodlistas Unite! MR LEE’S NOODLE STORE CUPBOARD Shopping Staples Healthy Alternatives Hero Ingredients Healthy Store Cupboard Recipes 01 Mr Lee’s Asian Favourites Spicy Malaysian Noodle Curry (Mee Rebus) Vietnamese Stuffed Rice Noodle Wraps Creamy Soba Noodles with Baby Corn Thai-spiced Wild Salmon Noodle Cakes Lobster Laksa Curry Chilli-bean Glazed Sea Bass with Fresh Rice Noodles Penang Hot & Sour Noodle Soup with Mackerel Not-your-nan’s Noodle Soup Char Kway Teow Noodles with King Prawns & Smoked Turkey Duck Noodle Tortilla Thai-style Oyster Omelette Creamy Steak Noodles Filipino-Style Tangy Tomato Noodles Boxing Day Chow Mein Singapore-style Noodles School Noodle Box Mr Lee’s Melty Noodle Pizza Bites Noodle Box for Grown-ups Mr Lee’s Balinese-style Skewers with Peanut Satay Sauce Mr Lee’s Spiced Prawn Toastie-Samosa Burmese-style Noodles with Crayfish (Khao-swe Kyaw) Singapore-style Chilli Crab 02 Chinese Dan Dan Noodle Soup with Lamb Shanghai ‘Yum Cha’ Noodles with Chicken & Pak Choi Hot & Dry Street Food Noodles Hong Kong Street Beef Proper Chow Mein Sichuan Hot & Sour Sweet Potato Noodle Soup (Suan La Fen) Holy Shiitake Mushrooms with Fresh Noodles! Street-market-style Pork Marco Polo Noodles: Chinese Spaghetti with Beef Fillet Squid with Crispy Noodles and Sprouting Broccoli Punchy Pineapple Chicken Ants on a Tree (Minced Pork with Mung Bean Noodles in a Spicy Sauce) Macau Street-food Curry Noodle Soup with Beef Stir-fried Mussels with Rice Noodles in Black Bean Sauce Yi Mein Noodles with Fresh Crab (E-Fu) Pork with Crispy Noodles & Yellow Bean Sauce Warm Noodle Salad with Peanut Butter Ho Fun Macau Turkey-stuffed Wonton Noodle Pastry with Red Oil Dressing Sesame Spinach Lo Mein Hong Kong-Style Lo Mein with Ginger & Spring Onion Cheung Fun: Rice Roll Noodle Stir-fry Cantonese-style Wonton Soup 03 Japanese Teriyaki Chicken Ramen Soup Creamy ‘Butter’ Udon Noodles with Seaweed Sesame Prawns with Udon Noodles Curry Chicken Stir-Fry Ramen Tonkotsu Pork Ramen Fridge-raider Ramen with Smoked Salmon Honey-glazed Sea Bass with Ginger, Broccoli & Egg Noodles Miso-glazed Sesame Pork with Aubergine & Stir-fried Ramen Buckwheat Noodles with Bamboo & Seaweed Teriyaki Mushroom Medley with Rice Noodles Hirata Buns with Lotus Root & Quick Veg Pickle Mr Lee’s Cracking Katsu Super Simple Miso Ramen Mr Lee’s Bun-less Noodle Burger of Brilliance Sake-seared Scallops with Udon Noodles Supersonic Udon Noodles with Vegetables Sesame-seared Tuna with Edamame & Rice Noodles 04 Thai Pad Thai Chilli Squid Noodles Yellow Curry Noodle Soup (Kaeng Kari Jay) Green Curry Noodles with Chicken (Gaeng Keow Wan Gai) Red Curry Noodles with Duck (Kaeng Phet) Glass Noodles with Walnuts & Chilli Healthy Duck Noodle Soup (Ped Toon) Creamy Tom Yum Noodle Soup with Crayfish Tails Beef & Prawns with Flat Rice Noodles Khao Soi with Green Jackfruit Spicy Thai Salad with Celeriac & Noodles (Som Tam) Thai-Style Mini Pork Burger Bites Classic & Simple Thai Broth Smoky Thai Fried Wide Noodles with Pork & Greens (Pad See Ew) 05 Korean Marinated Beef with Kimchi Udon Noodles Seafood Ramyeon with Korean Red Pepper Fermented Soy Bean Paste Noodle Soup (Doenjang Jjigae) Chicken Noodle Soup with Pear, Yam & Goji Berries Pancake Tacos with Kimchi Salsa Mr Lee’s Korean Club Sandwich Mr Lee’s Osam Bulgogi with Braised Daikon Japchae Sweet Potato Noodle Salad Korean Black Bean Noodles with Vegetables (Jajangmyeon) Korean ‘Fried’ Sticky Chicken Korean Spring Onion Noodle Pancakes (Pa-Jeon) Kimchi Mandu with Pork & Mung Bean Noodles ‘Army Base’ Stew with Cheesy Turkey Escalope, Sausage & Beans (Budae-Jjigae) 06 Vietnamese Phỏ bò Vietnamese Broth served with Cuttlefish Patties & Fresh Greens (Bún chả) Chicken & Lemongrass Noodle Soup with Green Peppercorns Cao Lầu Hội An Noodles with Five-spice Tofu & Crispy Wonton Vietnamese Chicken Salad with Rice Noodles (Gỏi Gà) Braised Aubergine Clay Pot with Glass Noodles Summer rolls with Crayfish Tails & Pickled Cabbage (Gỏi Cuôn) Bánh Mì Baguette Vietnamese Fish Curry with King Prawns (Cà Ri) Bánh Xèo Vegetable & Noodle Stuffed Sizzling Crêpe Vietnamese Celebration Wraps with Fresh Crab & Scallop Mr Lee’s Spicy Steamboat Hot Pot Noodles with Seafood & Greens INDEX Thanks Copyright