The no-time-to-lose diet : the busy person's guide to permanent weight loss

**The No-Time-To-Lose Diet reveals a weight-loss plan you can successfully use in the real world.** Busy people see to everything and everyone - except themselves. This revolutionary approach to weight loss embraces the hectic lifestyle and provides realistic strategies for staying on target, including: - a program that is easily tailored to fit individual dieting needs - helpful dining options for eating out - healthy, flavorful, and FAST menu ideas for eating in, and - time saving strategies to maximize results. No two people lose weight the same way, and Dr. Jampolis has developed variations on the No-Time-To-Lose plan that will work with every lifestyle and every schedule. You can even create your own plan by applying her seven No-Time-to-Lose principals into a plan that suits your lifestyle.