The New Rules of Lifting For Life : An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams

معرفی کتاب «The New Rules of Lifting For Life : An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams» نوشتهٔ Lou Schuler, Alwyn Cosgrove، منتشرشده توسط نشر Avery Publishing در سال 2012. این کتاب در فرمت pdf، زبان انگلیسی ارائه شده است.