The new Atkins for a new you : the ultimate diet for shedding weight and feeling great forever

EDITORIAL REVIEW: **THINK YOU KNOW THE ATKINS DIET? THINK AGAIN. THE NEW ATKINS IS... POWERFUL** Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. **EASY** The updated and simplified program was created with you and your goals in mind. **HEALTHY** Atkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains. **FLEXIBLE** Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out -- wherever you are. **BACKED BY SCIENCE** More than 50 studies support the low-carb science behind Atkins. But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off -- you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, *The New Atkins for a New You* offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever. The international bestseller that offers a low carb lifestyle that's more flexible, more effective, and easier to maintain than ever before—this solid research-based diet promises and delivers success!Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight—and maintain that weight loss for life. The New Atkins is... Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy food—a variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains. Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out—wherever you are. Backed by Science: More than 50 studies support the low-carb science behind Atkins. But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off—you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks'worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

THINK YOU KNOW THE ATKINS DIET?
THINK AGAIN.
THE NEW ATKINS IS...

POWERFUL
Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.

EASY
The updated and simplified program was created with you and your goals in mind.

HEALTHY
Atkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains.

FLEXIBLE
Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out -- wherever you are.

BACKED BY SCIENCE
More than 50 studies support the low-carb science behind Atkins.

But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off -- you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

Think you know the Atkins Diet? Think again. This updated version of the Atkins diet has helped millions of people around the world lose weight -- and maintain that weight loss for life. The New Atkins is ... Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy food -- a variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains. Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out -- wherever you are. Backed by Science: More than 50 studies support the low-carb science behind Atkins. But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1. Features success stories, recipes, and 24 weeks' worth of meal plans pt. 1. Why it works: it's all about nutrition Know thyself The road ahead The right carbs in the right amount The power of protein Meet your new friend: fat pt. 2. What to eat: how to tailor Atkins to your needs and goals Atkins for you: make it personal Welcome to induction Moving to phase 2, ongoing weight loss Into the home stretch: pre-maintenance Keeping it off: lifetime maintenance pt. 3. Eating out, eating in: Atkins in the real world Low-carb fast food and restaurant meals Recipes and meal plans[mlh1] pt. 4. Low-carb for life: the science of good health Metabolic syndrome and cardiovascular health Managing diabetes, a.k.a., the bully disease.