The Nature Physique: Easy Breezy Abs: (The #1 Guide on How to Easily Achieve a Six Pack)

Are you tired of your beer belly? Then try the #1 book for sculpting an attractive set of abs- FOR LESS THAN THE PRICE OF A COFFEE! No boring cardio required! A new installment from author of the popular exercise guide The Nature Physique. If you're looking for a comprehensive, unique, and convenient strategy to eliminate belly fat and replace it with lean, strong, sculpted abs... look no further. Here's what's included: Phase 1: Novice Core Circuit Phase 2: Intermediate Core Circuit Phase 3: Advanced Core Circuit Phase 4: Master Core Circuit BONUS: Plank Circuit -Easy to navigate table of contents -Detailed pictures of each exercise to encourage proper form The best part? Perform these workouts ANYWHERE at ANY TIME- no gym required. Your Free Book! Disclaimer Foreword Targeted Muscles Important Tips Novice Core Circuit Exercise #1: The Basic Crunch Exercise #2: The Crisscross Exercise #3: The Knees Up Crunch Exercise #4: The Lying Leg Raise Exercise #5: Heel Touches Exercise #6: Flutter Kicks Intermediate Core Circuit Exercise #1: The V-up Crunch Exercise #2: Full-body Tuck and Spreads Exercise #3: Windshield Wipers Exercise #4: Bicycle Crunches Exercise #5: Heel Touches Advanced Core Circuit Exercise #1: The Sit Up Exercise #2: The Butt-Up Exercise #3: The Russian Twist Exercise #4: The Crunchy Frog Exercise #5: Mountain Climbers Master Core Circuit Exercise #1: Toe Touches Exercise #2: The Tree Branch Leg Raise Exercise #3: The Russian Twist Exercise #4: Resistance Band Kneeling Crunch Exercise #5: The Elbow Plank Plank Circuit Exercise #1: The Full Plank Exercise #2: The Elbow Plank Exercise #3: The Side Plank Exercise #4: The Elbow Plank Exercise #5: The Full Plank Conclusion Would You Like to Learn More? Did You Enjoy The Nature Physique: Easy Breezy Abs? Top 10 Protein Shake Recipes Password