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Get A Multi-dimensional Understanding Of Musculoskeletal Anatomy With Anatomy Trains: Myofascial Meridians For Manual Therapists And Movement Professionals, 4th Edition. This Hugely Successful, One-of-a-kind Title Continues To Center On The Application Of Anatomy Trains Across A Variety Of Clinical Assessment And Treatment Approaches - Demonstrating How Painful Problems In One Area Of The Body Can Be Linked To A Silent Area Away From The Problem, And Ultimately Giving Rise To New Treatment Strategies. This New Fourth Edition Has Been Fully Updated With The Latest Evidence-based Research And Includes New Coverage Of Anatomy Trains In Motion Using Pilates-evolved Movement, Anatomy Trains In Horses And Dogs, And The Updated Fascial Compendium On Elements, Properties, Neurology, And Origins Of The Fascial System. This New Edition Also Features An Enhanced Ebook Format Included With Purchase As Well As New Photos And Images Throughout Both Text Versions. In All, This Unique Exploration Of The Role Of Fascial In Healthy Movement And Postural Distortion Is An Essential Read For Physical Therapists, Massage Therapists, Craniosacral Therapists, Yoga Instructors, Osteopathologists, Manual Therapists, Athletic And Personal Trainers, Dance Instructors, Chiropractors, Acupuncturists, And Any Professional Working In The Field Of Movement. A Revolutionary Approach To The Study Of Human Anatomy Provides A Holistic Map Of Myoanatomy To Help Improve The Outcomes Of Physical Therapies That Are Traditionally Used To Manage Pain And Other Musculoskeletal Disorders. Relevant Theory Descriptions Are Applied To All Common Types Of Movement, Posture Analysis, And Physical Treatment Modalities. Intuitive Content Organization Has Been Designed To Help You Reference A Concept Quickly Or Gain A More Detailed Understanding Of Any Given Area According To Your Need. Section On Myofascial Force Transmission In Gait Dynamics Is Written By Guest Author James Earls. Robust Appendices Discuss The Relevance Of The Anatomy Trains Concept To The Work Of Dr Louis Schultz (meridians Of Latitude), Ida Rolf (structural Integration) And Correspondences With Acupuncture Meridians. New! Revised And Expanded Content Throughout The Text Reflects The Most Up-to-date Research And Latest Evidence For The Scientific Basis Of Common Clinical Finding. New! Enhanced Ebook Format Included With Purchase Offers A New Larger Library Of Recent Hd Videos, Including Animations And Webinars With The Author. New! Section On Anatomy Trains In Motion Uses Pilates-evolved Movement To Explore Strength And Plasticity Along Each Line By Art Of Motion Author Karin Gurtner New! Appendix: The Anatomy Trains In Quadrupeds (horses And Dogs), Mapped For Equine And Pet Therapies By Rikke Schultz And Wibeke Eklund, Dvms New! Appendix: Updated Fascial Compendium On Elements, Properties, Neurology, And Origins Of The Fascial System New! Photos And Images Of Fascial Tissues, Adhesions, And Layers Gives You A Better Understanding Of Text Content. Front Cover Inside Front Cover Half title page Dedication Anatomy Trains Copyright Page Table Of Contents Preface Preface to the First Edition References Acknowledgments References How to Use This Book Videos Acknowledgments 1 Laying the Railbed The Philosophy The Discovery The Hypothesis Anatomy Trains and Myofascial Meridians: What’s in a Name? History References 2 The Rules of the Road 1. ‘Tracks’ Proceed in a Consistent Direction Without Interruption A. Direction B. Depth C. Intervening Planes 2. These Tracks Are Tacked Down at Bony ‘Stations’ or Attachments 3. Tracks Join and Diverge in ‘Switches’ and the Occasional ‘Roundhouse’ 4. ‘Expresses’ and ‘Locals’ Summary of Rules and Guidelines What the Anatomy Trains Is Not A Comprehensive Theory of Manipulative Therapy A Comprehensive Theory of Muscle Action A Comprehensive Theory of Movement The Only Way to Parse Body Structure A Complete Anatomy Text A Scientifically Supported Theory How We Present the Lines References 3 The Superficial Back Line Overview Postural Function Movement Function The Superficial Back Line in Detail General Considerations From Toes to Heel The Plantar Fascia A Simple Test Heel Spurs From Heel to Knee Heel as Arrow ‘Expresses’ And ‘Locals’ Derailment The Distal Hamstrings From Knee to Hip Separating the Hamstrings Rotation at the Knee Hip to Sacrum Stations The Sacrotuberous Ligament From Sacrum to Occiput Erector Spinae Fascia The Suboccipitals From Occiput to Supraorbital Ridge The Scalp The Neurocranium and the SBL General Movement Treatment Considerations Overall Stretches Specific Areas Palpation Guide for the SBL Discussion 3.1 The SBL and the Waves of the Spine Discussion 3.2 Is There a Deep Back Line? References 4 The Superficial Front Line Overview Postural Function Movement Function General Manual Therapy Considerations The Superficial Front Line in Detail The Shin The Anterior Crural Compartment The Thigh The Quadriceps (Video 6.21) Branch Lines Derailment The Abdomen The Rectus Abdominis The Chest The Sternal Area The SFL in the Neck The Sternocleidomastoid The Scalp General Movement Treatment Considerations Palpating the Superficial Front Line Discussion 4.1 Balance Between the Superficial Front and the Superficial Back Lines Discussion 4.2 The SFL, the Neck, and the Startle Response References 5 The Lateral Line Overview Postural Function Movement Function General Manual Therapy Considerations The Lateral Line in Detail The Lateral Arch The Fibularii (Peroneals) The Thigh The Iliotibial Tract The Abductor Muscles and the Greater Trochanter Derailment The Iliac Crest and Waist The Lateral Ribs The Neck The Lateral Line and the Shoulder General Movement Treatment Considerations Assessment and Stretches Palpating the Lateral Line Discussion 5.1 The Deep Lateral Line Discussion 5.2 The Lateral Line and Fish: Vibration, Swimming, and the Development of Walking Sensing Vibration Swimming Walking Lateral vs Sagittal Movement Discussion 5.3 The Lateral Line and Seduction Discussion 5.4 The Summary Lateral ‘X’ References 6 The Spiral Line Overview Postural Function Movement Function General Manual Therapy Considerations The Spiral Line in Detail The Rhombo-Serratus Muscle The Internal and External Oblique Complex Roundhouse: the Anterior Superior Iliac Spine The Lower Spiral Line The ‘Violin’ of the Iliotibial Tract The Lower Leg The Arches and the ‘Stirrup’ The Back of the Leg The 4th Hamstring The Posterior Spiral Line General Movement Considerations: Reciprocity Palpating the Spiral Line Discussion 6.1 The Upper Spiral Line and Postural Rotations of the Trunk Discussion 6.2 The SPL and Forward Head Posture Discussion 6.3 The Foot Arches and Pelvic Tilt Discussion 6.4 The Lower Spiral Line and Knee Tracking Discussion 6.5 The ‘Heel Foot’ and the Sacroiliac Joint Discussion 6.6 The Spiral Line Midline Crossing at the Sacrum in Walking References 7 The Arm Lines Overview Postural Function Movement Function The Arm Lines in Detail Orientation to the Arm Lines The Deep Front Arm Line The Pectoralis Minor The Biceps Express The Lower Arm The ‘Thumb Line’ The Superficial Front Arm Line Stretch Assessment for the Superficial and Deep Front Arm Lines The Deep Back Arm Line A Judo Roll The Superficial Back Arm Line Stretch Assessment for the Superficial and Deep Back Arm Lines Summary Overview 1 – the Bird’s Wing Summary Overview 2 – Fascia/Muscle Alternation Discussion 7.1 Scapular Position and Postural Balance Discussion 7.2 Crossovers Discussion 7.3 Arm and Leg Line Comparison References 8 The Functional Lines Overview Postural Function Movement Function The Functional Lines in Detail The Back Functional Line The Front Functional Line The Ipsilateral Functional Line Palpating the Functional Lines Discussion 8.1 Forces in Motion Engaging the Lines References 9 The Deep Front Line Overview Postural Function Movement Function ‘A Silken Tent’ The Deep Front Line in Detail The Foot and Leg: the Lowest Common Track General Manual Therapy Considerations Palpation Guide 1: Deep Posterior Compartment The Thigh – Lower Posterior Track Palpation Guide 2: Lower Posterior Track The Thigh – Lower Anterior Track Psoas Express and Locals The Thoracolumbar Junction (TLJ) Palpation Guide 3: Lower Anterior Track A Branch Line: the ‘Tail’ of the Deep Front Line The Pelvic Floor The Umbilicus The Upper Posterior Track The Longus Capitis, Longus Colli, and Scalene Muscles The Upper Middle Track The Upper Anterior Track Discussion 9.1 The Deep Front Line and Stability in the Legs Discussion 9.2 The Middle of the Deep Front Line and Visceral Manipulation Discussion 9.3 The Upper Pole of the DFL and the Ecto-, Meso-, Endodermal Connection References 10 Anatomy Trains in Movement Applications of Anatomy Trains in Movement Classical Sculpture Kouros (Fig. 10.2) Bronze Zeus (Fig. 10.3) Heracles (Fig. 10.4) Aphrodite de Melos (Fig. 10.5) Discobolus (Fig. 10.6) Athletics Tennis (Fig. 10.7) Basketball (Fig. 10.8) Golf (Fig. 10.9) Football (Fig. 10.10) Musicians Cellist (Fig. 10.11) Violist (Fig. 10.12) Flautist (Fig. 10.13) Trumpeter (Fig. 10.14) Sitting Integrating the Spine in Sitting Walking Anatomy Trains in Gait, by James Earls The Stretch–Shortening Cycle Dynamic Anatomy: Walking Mapping Dynamic Anatomy An ‘Awareness Through Movement’ Lesson Rolling Over ATM Lesson Lines Analysis Developmental Movement Stages Some Examples From Asian Somatics Yoga Asana Shiatsu, Acupressure, or Thumb Work Aikido or Judo Roll Karate Kick Summary Anatomy Trains in Motion – Structural Integration Through Movement, by Karin Gurtner Training Fascial Properties 1. Force Transmission Roll Down & Forward Fold Leg Stretch Lunge & Side Bend 2. Glide Side Stretch & Spiraling Sit Back With Curl Up & Arch 3. Elasticity Dynamic Knee Bend & Arm Pendulum Dynamic Hip Release & Spiraling 4. Plasticity Melting Deer Pose Neck Massage & Nodding 5. Kinesthesia: Proprioception and Interoception Leg Float Up & Pelvic Tilt Pelvic Curl Slings in Motion Strategy Lesson Planning Slings in Motion Experienced References 11 BodyReading® – Structural Analysis Global Postural Assessment Method Step 1: a Positional Vocabulary Terminology Compared to What? Definitions: Tilt, Bend, Shift, and Rotation Yet More Detail Shoulders Feet Step 2: an Assessment of the Soft Tissues Step 3: the Development of an Integrating Story Step 4: the Development of a Strategy Step 5: Evaluation and Revision of the Strategy Virtue Postural Analysis of Five ‘Clients’ Client 1 (Fig. 11.9A–E) Step 1 Step 2 Step 3 Step 4 Client 2 (Fig. 11.10A–E) Step 1 Step 2 Step 3 Step 4 Client 3 (Fig. 11.11A–E) Step 1 Step 2 Step 3 Step 4 Clients 4 and 5 (Figs 11.12A–E and 11.13A–E) Client 4 (Fig. 11.12A–E) Step 1 Step 2 Step 3 Step 4 Client 5 (Fig. 11.13A–F) Step 1 Step 2 Step 3 Step 4 Summary Subjective Elements 1. Do the Assessment in Front of a Full-Length Mirror, With Both You and the Client Looking at the Image 2. Notice Your First Impression 3. Note a Minimum of Three Positive Aspects First 4. Describe the Issues You See in the Objective Language Outlined Above A. Whole Systems Communicators B. Tissue Dominance C. Somato-Emotional Orientations D. Perceptual Orientation E. Internal and External Orientation/Cylinders F. Primary Rotation G. Pelvic Position H. Weight Distribution in the Feet I. Balancing Halves J. Somatic Maturity References Appendix 1 A Fascial Reader Biomechanical Auto-Regulation Introduction Metamembrane – Why Did We Need Fascia? Definitions Fascia The Fascial System Connective Tissue The Extracellular Matrix (ECM) Collagenous Network Ground Substance Interstitium Myofascia Intermuscular Fascia – ‘Fuzz’ Fascial ‘Layering’ Fascial Components How to Build a Body Fascial Elements Cells Fibroblasts Myofibroblasts Other Cells Fibers Glycosaminoglycans (GAGs) Discussion Fascial Properties Genetic Differences in Fascia Fluidity Viscosity Glide Elasticity Force Transmission Plasticity Remodeling – Systemic Plasticity Fascial Responses to Intervention Training Fascia Healthy Loading Positively Remodels Fascial Architecture Take Advantage of Elasticity Take Advantage of Plasticity Train the Fascial System More Globally by Using Variable Vectors Over Long Kinetic Chains Ligaments Dynamically Stabilize Joints at All Angles Fascial Training Takes Gentle Perseverance All Clients Are Different Manual Therapy and Fascia Fascial Kinesthesia Proprioception in Fascia Interoception Nociception – Fascia and Pain Fascia as a System The Three Holistic Networks The Neural Net The Fluid Net The Fibrous Net Spatial Medicine Three Holistic Networks: a Summary All Three Are Networks All Three Are Made From Tubes All Three Convey Information All Systems Intertwine Applying Spatial Medicine Embryology/Fascial Morphology/the Double-Bag Theory The Formation of the Fascial Net Double-Bagging in the Musculoskeletal System Fascia and Tensegrity – the Musculoskeletal System as a Tensegrity Structure Macrotensegrity – How the Body Manages the Balance Between Tension and Compression Tensegrity Structures Are Maximally Efficient Tensegrity Structures Are Strain Distributors A Spectrum of Tension-Dependent Structures Pre-Stress and Elastic Energy Storage Biomechanical Auto-Regulation – Microtensegrity: How the Cells Balance Tension and Compression The ‘Adhesome’ Microtensegrity and Optimal Biomechanical Health The New Proportion The Self-Adjusting Mechanosome Biomechanical Auto-Regulation References Appendix 2 A Note on the Meridians of Latitude: The Work of Dr Louis Schultz (1927–2007) Reference Appendix 3 Structural Integration The Anatomy Trains ‘Recipe’ Superficial Sessions Session 1 Session 2 Session 3 Session 4 Core Sessions Session 5 Session 6 Session 7 Session 8 Integration Sessions (Fig. A3.14) Session 9 Session 10 Session 11 Session 12 Principles of Treatment Guidelines for Strategy Principles of Body and Hand Use Goals Reference Appendix 4 Myofascial Meridians and Asian Medicine References Appendix 5 Anatomy Trains in Quadrupeds – Initial Investigations Introduction Myofascial Meridians in Horses Superficial Dorsal Line Superficial Ventral Line Deep Dorsal Line Deep Ventral Line Lateral Line Functional Lines Spiral Line Front Limb Lines Treating the Lines in Animals Conclusion Published References for the Lines in Animals Anatomy Trains Terms Anatomy/Physiology Abbreviations/Acronyms Lines Cardinal Helical Arms Core Bibliography Index A B C D E F G H I J K L M N O P Q R S T U V W X Y Z Blank Page Get a multi-dimensional understanding of musculoskeletal anatomy with Anatomy Trains: Myofascial Meridians for Manual Therapists & Movement Professionals 4th Edition. This hugely successful one-of-a-kind title continues to center on the application of anatomy trains across a variety of clinical assessment and treatment approaches -- demonstrating how painful problems in one area of the body can be linked to a "silent area" away from the problem and ultimately giving rise to new treatment strategies. This edition has been fully updated with the latest evidence-based research and includes new coverage of anatomy trains in motion using Pilates-evolved movement anatomy trains in horses and dogs and the updated fascial compendium on elements properties neurology and origins of the fascial system. It also offers a new larger library of videos including animations and webinars with the author. In all this unique exploration of the role of fascial in healthy movement and postural distortion is an essential read for physical therapists massage therapists craniosacral therapists yoga instructors osteopathologists manual therapists athletic and personal trainers dance instructors chiropractors acupuncturists and any professional working in the field of movement. New to this edition: New photos and images of fascial tissues, adhesions, and layers provide a better understanding of text content; Revised and expanded content reflects the most up-to-date research and latest evidence for the scientific basis of common clinical findings; New, larger library of videos includes animations and webinars with the author; New Anatomy Trains in Motion section by guest author Karin Gurtner uses Pilates-evolved movement to explore strength and plasticity along myofascial meridians; New addition: Anatomy Trains in Quadrupeds (horses and dogs) is mapped for equine and pet therapies by Rikke Schultz, DVM, Tove Due, DVM, and Vibeke Elbrønd, DVM, PhD.; New appendix: Updated fascial compendium on elements, properties, neurology, and origins of the fascial system. Key Features: Revolutionary approach to the study of human anatomy provides a holistic map of myoanatomy to help improve the outcomes of physical therapies that are traditionally used to manage pain and other musculoskeletal disorders; Relevant theory descriptions are applied to all common types of movement, posture analysis, and physical treatment modalities; Intuitive content organization allows students to reference the concept quickly or gain a more detailed understanding of any given area according to need; Section on myofascial force transmission in gait dynamics is written by guest author James Earls; Robust appendices discuss the relevance of the Anatomy Trains concept to the work of Dr Louis Schultz (Meridians of Latitude), Ida Rolf (Structural Integration), and correspondences with acupuncture meridians