ذهن یک شیطان است. ذهنت را قبل از اینکه ذهنت تو را بکشد، بکش

The mind is a monkey! The monkey mind robs our peace. It jumps from thought to thought. We experience the mind jumping from one topic to another till nally, we are lost. We were enjoying peace, but the monkey mind came and robbed our peace! It jumped to a meaningless thought and we start thinking irrelevant things that lead to anxiety. Most of the time, there is no necessity for the mind to jump like a monkey. But who can stop it? It seems to be having fun jump---