The Little Book of Energy Healing Techniques : Simple Practices to Heal Body, Mind, and Spirit

**Discover energy healing―find more balance and peace.** Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. __The Little Book of Energy Healing Techniques__ is your introduction to the basics of energy healing, featuring a series of simple exercises you can do anytime. Heal your mind, body, and spirit, with clear and balanced energy that empowers you to live with greater peace and comfort. __The Little Book of Energy Healing Techniques__ allows you to: \* **Start from scratch** ―Practice the exercises in this book right away―no prior knowledge required. \* **Try it on for size** ―From sound healing to crystals, you can test out multiple types of energy healing and find what resonates with you. \* **Learn active healing** ―Learn 5- to 15-minute daily routines for centering yourself to alleviate pain and inner turmoil. See for yourself what the power of energy healing can do for you. \*\* Formats : EPUB