The life-changing magic of not giving a f\*\*k: how to stop spending time you don't have doing things you don't want to do with people you don't like

A brilliant, hilarious homage to The Life-Changing Magic of Tidying Up, showing how to shed your mental clutter for good. Aimed at overachieving but dissatisfied people everywhere. Sarah's inspirational two-step "NotSorry" program shows how unleashing the power of not giving a f**k will help you shed unwanted guilt and obligations to redirect time, energy, and enthusiasm to your true priorities. Sarah reveals why giving a f**k about what other people think is your worst enemy - and how to stop doing it; how to sort your f**ks into four essential categories; simple criteria for whether or not you should give a f**k (i.e. "Does this affect anyone other than me?"); and the two keys to successfully not giving a f**k without also being an asshole. So, get rid of the mental clutter, ditch the perfectionism and create the life you want - for good The Bestselling Book Everyone Is Talking About, Revealing The Surprising Art Of Caring Less And Getting More. Are You Stressed Out, Overbooked And Underwhelmed By Life? Fed Up With Pleasing Everyone Else Before You Please Yourself? Then It's Time To Stop Giving A F**k. This Irreverent And Practical Book Explains How To Rid Yourself Of Unwanted Obligations, Shame, And Guilt - And Give Your F**ks Instead To People And Things That Make You Happy. From Family Dramas To Having A Bikini Body, The Simple 'notsorry Method' For Mental Decluttering Will Help You Unleash The Power Of Not Giving A F**k And Will Free You To Spend Your Time, Energy And Money On The Things That Really Matter. 'the Anti-guru' Observer 'absolutely Blinding. Read It. Do It.' Mail On Sunday 'genius' Cosmopolitan 'i Love Knight's Book Even Before I Start Reading . . . Works A Charm' Sunday Times Magazine 'life-affirming . . . The Key Practice She Advocates Is Devising For Yourself A Fuck Budget . . . It's A Beautiful Way Of Streamlining Your Psyche' Lucy Mangan, Guardian Also Available From Sarah Knight: You Do You: How To Be Who You Are And Use What You've Got To Get What You Want And Get Your Sh*t Together - The New York Times Bestseller Helping You Organise The F**ks You Want And Need To Give A brilliant, hilarious homage to The Life-Changing Magic of Tidying Up, showing how to shed your mental clutter for good. Aimed at overachieving but dissatisfied people everywhere. Sarah's inspirational two-step NotSorry program shows how unleashing the power of not giving a fuck will help you shed unwanted guilt and obligations to redirect time, energy, and enthusiasm to your true priorities. Sarah reveals why giving a fuck about what other people think is your worst enemy-and how to stop doing it; how to sort your fucks into four essential categories; simple criteria for whether or not you should give a fuck (i.e. Does this affect anyone other than me?); and the two keys to successfully not giving a fuck without also being an asshole. So, get rid of the mental clutter, ditch the perfectionism and create the life you want - for good This "parody of Marie Kondo's bestseller The life-changing magic of tidying up, explains how to rid yourself of unwanted obligations, shame, and guild--and give your f*cks instead to the people and things that make you happy."--Page 4 of cover The word-of-mouth international bestseller about giving fewer f**ks and living your best life in the process