The KetoDiet Cookbook: More Than 150 Delicious Low-Carb, High-Fat Recipes for Maximum Weight Loss and Improved Health -- Grain-Free, Sugar-Free, ... Paleo, Primal, or Ketogenic Lifestyle

Even if you're living a Paleo or low-carb diet, you sometimes need to give your metabolism a jolt to really burn off that extra weight and live a healthier life. Slajerova gives you recipes and practical information for adhering to a ketogenic lifestyle. You'll enjoy delicious meals while giving your body the boost it deserves! Abstract: Even if you're living a Paleo or low-carb diet, you sometimes need to give your metabolism a jolt to really burn off that extra weight and live a healthier life. Slajerova gives you recipes and practical information for adhering to a ketogenic lifestyle. You'll enjoy delicious meals while giving your body the boost it deserves! “A wonderful resource for those following a healthy paleo/primal, low carb diet... a wealth of information for successfully implementing a ketogenic diet.” —Lisa MarcAurele, founder of LowCarbYum.comMore than just a standard cookbook, The KetoDiet Cookbook gives you the science behind why keto makes you lose weight and build muscle, in addition to 150 recipes.You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it needs to really burn off that extra weight and live a healthier life? By eating foods higher in good fats, moderate protein, and little-to-no carbohydrates, you'll feel less hungry. Not only that, but your body begins to burn fats stores instead of the carbohydrates and glucose that usually bog down your system.The KetoDiet Cookbook contains 150 recipes and practical information for living and adhering to a ketogenic lifestyle. Martina Slajerova, founder of the KetoDiet blog, provides a complete guide to the ketogenic diet based on the most recent research. Discover the science behind the ketogenic diet and the abundant practical solutions that benefit both beginners and advanced keto-dieters.Indulge in 150 recipes created to be perfectly compatible with ketogenic, low-carb, high-fat, gluten-free, grain free, Paleo, primal, and ancestral diets.Recipes featured in The KetoDiet Cookbook are totally free of:GrainSugarPotatoesLegumesAdditives/artificial sweetenersUnhealthy oils/fatsDairy-free options are also includedWith soups, breakfasts, appetizers, sides, and sauces, you'll be enjoying delicious meals while giving your body the boost it deserves! More than just a standard cookbook, The KetoDiet Cookbook gives you the science behind why keto makes you lose weight and build muscle, in addition to 150 recipes. You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it needs to really burn off that extra weight andlive a healthier life? By eating foods higher in good fats, moderate protein, and little-to-no carbohydrates, you'll feel less hungry . Not only that, but your body begins to burn fats stores instead of the carbohydrates and glucose that usually bog down your system. The KetoDiet Cookbook contains 150 recipes and practical information for living and adhering to a ketogenic lifestyle . Martina Slajerova, founder of the KetoDiet blog, provides a complete guide to the ketogenic diet based on the most recent research. Discover the science behind the ketogenic diet and the abundant practical solutions that benefit both beginners and advanced keto-dieters. Indulge in 150 recipes created to be perfectly compatible with ketogenic, low-carb, high-fat, gluten-free, grain free, Paleo, primal, and ancestral diets. Recipes featured in The KetoDiet Cookbook are totally free of : Dairy-free options are also included. With soups , breakfasts , appetizers , sides , and sauces , you'll be enjoying delicious meals while giving your body the boost it deserves! Content: Introduction -- What is the ketogenic diet? -- Homemade basics -- Breakfast -- Savory snacks -- Healthy lunch ideas -- Satisfying soups & salads -- Main meals -- Sides -- Drinks & desserts. The KetoDiet Cookbook holds 150 easy recipes that are perfect to jumpstart your metabolism and kick start your weight loss.