نسل آبمیوه: ۱۰۰ دستور تهیه آبمیوه‌های تازه و اسموتی‌های سوپرغذایی

From one of America's foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. Welcome to the Juice Generation ! Refresh, Restore, and Rejuvenate Get ready to live juicy with The Juice Generation . Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out. Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes The Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics. Get on the Green Curve and move confidently from smoothies to green drinks Whether you're newly juice curious, or already an old pro, The Juice Generation 's plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life. Juicing Tools for Detoxing and Healing The Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart. From One Of America's Foremost And Pioneering Juicing Companies Comes A Beautifully Illustrated Guide To Creating Restorative And Energizing Juices And Smoothies; As Well As Preparing Nutrition-rich, Blended Superfoods. No Matter Where You Fall On The Green Curve -- Whether You Are Newly Juice Curious Or Already Passionate About Raw Foods And Pressed Juices; And No Matter What Your Diet Goals Are -- The Juice Generation Offers The Perfect Juice And Green Foods Regimen For You. Featuring More Than 100 Recipes, And Illustrated With Gorgeous Full-color Photography, The Juice Generation Will Help You Find The Perfect Juice Or Smoothie. The Book Offers Practical, Down-to-earth Instructions For Making Revitalizing And Great-tasting Fruit And Vegetable Juices, Smoothies, And Tonics, Using Easily Sourced Fresh Ingredients And The Latest Information On Superfoods. The Book Also Contains A 3-day Cleanse As Well As Juicing Favorites From A Great Many Celebrities, Including: Martha Stewart, Gayle King, Naomi Watts, Michelle Williams, Blake Lively, Hilary Swank, Edward Norton, And Katie Couric. Enjoy Health-boosting, Spirit-lifting, Gem-colored Vegetable And Fruit Juices; Thick, Luscious Smoothies; Detoxing Cleanses And Elixirs; And Mouthwatering, Complete Raw Meals In A Glass. This Is Your One Stop For Everything You Need To Become Part Of The Juice Generation.-- Welcome To The Juice Generation -- The Green Curve. Phase 1: Light Green: Bright And Refreshing ; Phase 2: Medium Green: Take Your Juice To The Next Level ; Phase 3: Ultra Green: The Full Feel-good Effect -- Cleanse And Revive: Using Your Juicing Tools For Detoxing And Healing. Eric Helms With Amely Greeven ; Marc Balet, Creative Director ; Foreword By Salma Hayek. A Touchstone Book. "From one of America's foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. No matter where you fall on the "Green Curve" -- whether you are newly Juice Curious or already passionate about raw foods and pressed juices; and no matter what your diet goals are -- The Juice Generation offers the perfect juice and green foods regimen for you. Featuring more than 100 recipes, and illustrated with gorgeous full-color photography, The Juice Generation will help you find the perfect juice or smoothie. The book offers practical, down-to-earth instructions for making revitalizing and great-tasting fruit and vegetable juices, smoothies, and tonics, using easily sourced fresh ingredients and the latest information on superfoods. The book also contains a 3-day cleanse as well as juicing favorites from a great many celebrities, including: Martha Stewart, Gayle King, Naomi Watts, Michelle Williams, Blake Lively, Hilary Swank, Edward Norton, and Katie Couric. Enjoy health-boosting, spirit-lifting, gem-colored vegetable and fruit juices; thick, luscious smoothies; detoxing cleanses and elixirs; and mouthwatering, complete raw meals in a glass. This is your one stop for everything you need to become part of the "Juice Generation.""-- Provided by publisher A beautifully illustrated guide to making energizing and restorative juices and smoothies.