The Joy of Meditating : A Beginner's Guide to the Art of Meditation

In this inspiring book, Salle Merrill Redfield guides you through four brief meditations. Each celebrates nature as a revered path to self-knowledge and spiritual enlightenment, leading you on a satisfying mental journey. In this concise, poetically written volume, the author of The Celestine Meditations audiobook takes readers on a joyous voyage of discovery into the art of meditation. For both the novice and those familiar with meditative practices now seeking fresh adventures, this guide offers enjoyable new journeys into this profound practice.