The intermittent fasting cookbook : fast-friendly recipes for optimal health, weight loss, and results

__The Intermittent Fasting Cookbook__ is a quick-start guide to the how of intermittent fasting, with meal plans and recipes for various IF patterns and protocols. "The Intermittent Fasting Cookbook is a quick-start guide to the how of intermittent fasting, with meal plans and recipes for various IF patterns and protocols"-- Provided by publisher