The illustrated easy way to stop smoking : a smoker's guide to just how easy it is to quit

Product Description Allen Carrs hundred-cigarettes-a-day addiction drove him to despair, but after countless attempts to quit he discovered what the world had been waiting for - the easy way to stop smoking. Now recognised as the worlds leading expert on helping smokers to quit, Allen Carrs informative, no scare tactics methods and techniques are a revelation for those desperate to kick the habit. About the Author Allen Carr was an accountant and smoked 100 cigarettes a day until he gave up and wrote this bestselling book. He has built a hugely successful network of stop-smoking clinics across the world and is the author of The Only Way to Stop Smoking, How to Stop Your Child Smoking, The Easy Way to Enjoy Flying and The Easy Way to Lose Weight. In 2004 Allen published his bestselling autobiography Packing It In (Michael Joseph). He lives in Spain. Excerpted from Allen Carrs Easy Way to Stop Smoking (Penguin Health Care and Fitness) by Allen Carr. Copyright © 1999. Reprinted by permission. All rights reserved. «The object of this book is to get you into the frame of mind in which, instead of the normal method of stopping whereby you start off with the feeling that you are climbing Mount Everest and spend the next few weeks craving a cigarette and envying other smokers, you start right away with a feeling of elation, as if you had been cured of a terrible disease.» READ THIS BOOK, FOLLOW THE INSTRUCTIONS AND STOP SMOKING NOW. In The Illustrated Easy Way to Stop Smoking , Allen Carr debunks the myths about smoking and shows you the way to beat your addiction. With the brilliant illustrations of Bev Aisbett, Carr's best-selling method is presented here in a truly refreshing, accessible, dynamic, funny and enjoyable way. Allen Carr has helped cure millions of smokers worldwide and he can do the same for you. His books have sold over 15 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped to quit through his network of clinics. This phenomenal success has been achieved not through advertising or marketing but through the personal recommendations of the ex-smokers who've quit with the method. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS . What people say about Allen Carr's Easyway method: "I stopped smoking... I read this book by Allen Carr. It's called the Easy Way to Stop Smoking . Everyone who reads this book stops smoking!" Ellen DeGeneres "The Allen Carr program was nothing short of a miracle" Anjelica Huston "It was such a revelation that instantly I was freed from my addiction" Sir Anthony Hopkins " His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking. " Richard Branson "Allen Carr explodes the myth that giving up smoking is difficult" The Times READ THIS BOOK, FOLLOW THE INSTRUCTIONS AND STOP SMOKING NOW. In The Illustrated Easy Way to Stop Smoking, Allen Carr debunks the myths about smoking and shows you the way to beat your addiction. With the brilliant illustrations of Bev Aisbett, Carr's best-selling method is presented here in a truly refreshing, accessible, dynamic, funny and enjoyable way. Allen Carr has helped cure millions of smokers worldwide and he can do the same for you. His books have sold over 16 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped to quit through his network of clinics. This phenomenal success has been achieved not through advertising or marketing but through the personal recommendations of the ex-smokers who've quit with the method. Allen Carr's Easyway has spread all over the world for one reason BECAUSE IT WORKS . What people say about Allen Carr's Easyway "I stopped smoking... I read this book by Allen Carr. It's called the Easy Way to Stop Smoking. Everyone who reads this book stops smoking!" Ellen DeGeneres "The Allen Carr program was nothing short of a miracle" Anjelica Huston "It was such a revelation that instantly I was freed from my addiction" Sir Anthony Hopkins "His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking. " Richard Branson "Allen Carr explodes the myth that giving up smoking is difficult" The Times Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily, painlessly and permanently. In The Illustrated Easy Way to Stop Smoking, Allen Carr debunks the myths about smoking and shows you the way to beat your addiction. With the brilliant writing skills and illustrations of Bev Aisbett, Allen Carr’s international best-selling Easyway method is presented here in a truly refreshing, accessible, dynamic and enjoyable way. This book comes with several guarantees: • You won’t feel like you’re being lectured or talked down to. • There are no scare tactics and no gimmicks. • You won’t feel deprived and you won’t miss smoking. • No method in the world has proved more successful than this one. Allen Carr’s Easyway has helped millions of smokers to quit and it can help you, too. With over 200 illustrations. “Allen Carr explodes the myth that giving up smoking is difficult” – The Times “A different approach. A stunning success” – The Sun “The Allen Carr method is totally unique.” - GQ Magazine “His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking.” – Richard Branson "Allen Carrs Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily, painlessly and permanently. In The Illustrated Easy Way to Stop Smoking, Allen Carr debunks the myths about smoking and shows you the way to beat your addiction. With the brilliant writing skills and illustrations of Bev Aisbett, Allen Carrs international best-selling Easyway method is presented here in a truly refreshing, accessible, dynamic and enjoyable way. This book comes with several You wont feel like youre being lectured or talked down to. There are no scare tactics and no gimmicks. You wont feel deprived and you wont miss smoking. No method in the world has proved more successful than this one. Allen Carrs Easyway has helped millions of smokers to quit and it can help you, too. With over 200 illustrations. Praise for Allen Carr's Allen Carr explodes the myth that giving up smoking is difficult The Times A different approach. A stunning success The Sun The Allen Carr method is totally unique. - GQ Magazine His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking. Richard Branson With the introduction of a smoking ban in public places there has never been greater pressure on smokers to quit. The time to promote anti-smoking titles is NOW. No-one is more aware than Allen Carr that some of the people who are desperate to give up smoking require a different approach to that provided by The Easyway to Stop Smoking. To cater to their needs, Allen has refined the method to its key essentials and presents them here in a humourous comfort zone for smokers. It has been designed to appeal to smokers who have failed to quit as well as non-smokers who want a loved one to quit smoking for good This volume refines the method of giving up smoking to its key essentials and presents them in a humourous comfort zone for smokers.