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The Home Workout Plan: How to Master Pull-Ups in 30 Days (Fitness Short Reads Book 2)

معرفی کتاب «The Home Workout Plan: How to Master Pull-Ups in 30 Days (Fitness Short Reads Book 2)» نوشتهٔ Dale L. Roberts، منتشرشده توسط نشر Createspace Independent Publishing Platform در سال 2016. این کتاب در فرمت epub، زبان انگلیسی ارائه شده است.

Get Your First Pull-Up or Chin-Up... In this 30-Day Progression! What if you could get a workout program customized to fit your needs? Imagine having a plan designed specifically to help you in doing pull-ups. Look no further than the Home Workout Plan: How to Master Pull-Ups in 30 Days . In this short fitness guide, you’ll get: A reliable and customizable 30-day workout plan Pull-ups ideal for most anyone including beginners Brief and straightforward instructions of each exercise 3 simple pull-up exercises with 4 different variations each Pictures with exercise demonstrations, so it’s less confusing Helpful guidelines and tips to get the most from your workouts And, much more! Get this workout routine perfect for finally hitting your best personal records in pullups. Order it now!
دانلود کتاب The Home Workout Plan: How to Master Pull-Ups in 30 Days (Fitness Short Reads Book 2)