قلب و علم یوگا: نقشه‌ای برای صلح، شادی و آزادی از ترس

__The Heart and Science of Yoga__ is both the record of a personal journey and a practical, transformational teaching. You'll find easy-to-learn meditations, prayers, teaching stories from the world's great spiritual traditions, breathing practices, a user's guide for the mind, techniques for accessing intuitive wisdom, an introduction to Ayurvedic health principles, an holistic program of easy, gentle exercise, and an extensive glossary and index. This is the perfect companion and guide on the greatest adventure you will ever have your personal journey to peace, happiness and freedom from fear.__The Heart and Science of Yoga__ is endorsed by medical pioneers; Dr. Oz (Mehmet Oz MD), Dean Ornish MD, Bernie Siegel MD, and Larry Dossey MD.This book is the recipient of National Book Awards: Eric Hoffer Award (2007), ForeWord Magazine Awards (2006), Benjamin Franklin Award (2006), Nautilus Book Award (2007), Independent Book Publisher Award (2006)... The Heart and Science of Yoga is both the record of a personal journey and a practical, transformational teaching. You'll find easy-to-learn meditations, prayers, teaching stories from the world's great spiritual traditions, breathing practices, a user's guide for the mind, techniques for accessing intuitive wisdom, an introduction to Ayurvedic health principles, an holistic program of easy, gentle exercise, and an extensive glossary and index. This is the perfect companion and guide on the greatest adventure you will ever have your personal journey to peace, happiness and freedom from fear. The Heart and Science of Yoga is endorsed by medical pioneers; Dr. Oz (Mehmet Oz MD), Dean Ornish MD, Bernie Siegel MD, and Larry Dossey MD. This book is the recipient of National Book Awards: Eric Hoffer Award (2007), ForeWord Magazine Awards (2006), Benjamin Franklin Award (2006), Nautilus Book Award (2007), Independent Book Publisher Award (2006). The Heart and Science of YogaTM book serves as the text for The American Meditation Institute's course: AMI MEDITATION: The Heart and Science of YogaTM Comprehensive Training in Holistic Mind/Body Medicine Comprehensive Training in Holistic Mind/Body Medicine. The course has been accredited by the following medical associations for their corresponding members to receive educational credit: AMA (American Medical Association) ANA (American Nurses Association) APA (American Psychological Association This Book Is Both The Record Of A Personal Journey And A Transformational Teaching. Readers Will Find Meditations, Prayers, Teaching Stories, Breathing Practices, A User's Guide For The Mind, An Introduction To Ancient Ayurvedic Health Principles, And More.