The Happy Empath's Little Book of Affirmations : Mindful Mantras for Daily Self-Care

Protect yourself against negative energy, soothe anxious thoughts, and empower your inner empath with this book of thoughtful quotes, positive sayings, and inspiring affirmations. Taking on the emotions of others in addition to your own can be a challenge. Surviving and thriving as an empath requires reflection, meditation, and daily self-care. With The Happy Empaths Little Book of Affirmations , now you can take a little piece of positivity with you wherever you go. Written by a fellow empath and intuitive healer, author Stephanie Jameson offers short, simple mantras you can use in any situation to reset and refocus your mindset, including messages like: - It all starts with my heart. - My intuition is for trusting, not rationalizing. - I am strong, I am capable, I am worthy. - I have always felt different, because I am. - I honor my blueprint within. Make every day as an empath a positive, inspiring experience! Protect yourself against negative energy, soothe anxious thoughts, and empower your inner empath with these thoughtful quotes and inspiring affirmations. Taking on the emotions of others in addition to your own can be a challenge. Surviving and thriving as an empath requires reflection, meditation, and daily self-care. With The Happy Empath’s Little Book of Affirmations , now you can take a little piece of positivity with you wherever you go. Written by a fellow empath and intuitive healer, this volume offers short, simple mantras you can use in any situation to reset and refocus your mindset, including messages like: · It all starts with my heart. · My intuition is for trusting, not rationalizing. · I am strong, I am capable, I am worthy. · I have always felt different, because I am. · I honor my blueprint within. "Being an empath is a gift, but it can be hard to find space for yourself when you are highly sensitive to the emotions of those around you. In The Happy Empath's Little Book of Affirmations, fellow empath and intuitive healer Stephanie Jameson offers powerful mantras that will allow you to reflect, heal, and ultimately, better harness your power to help yourself and others. Whether you need some guidance or simply want to start your day mindfully, follow your intuition and flip to any page for thoughtful sayings, beautiful illustrations, and inspired advice. Make every day as an empath a positive, uplifting experience!"-- Page 4 of cover