The happiness hypothesis : putting ancient wisdom and philosophy to the test of modern science

Every culture rests on a bedrock of folk wisdom handed down through generations. The pronouncements of philosophers are homespun by our grandmothers, and find their way into our common sense: what doesn't kill you makes you stronger. Do unto others as you would have done unto you. Happiness comes from within. But are these 'truths' really true? Today we all seem to prefer to cling to the notion that a little bit more money, love or success will make us truly happy. Are we wrong? In "The Happiness Hypothesis, psychologist Jonathan Haidt exposes traditional wisdom to the scrutiny of modern science, delivering startling insights. We learn that virtue is often not its own reward, why extroverts really are happier than introverts, and why conscious thought is not as important as we might like to think...Drawing on the rich inspiration of both philosophy and science, "The Happiness Hypothesis" is a remarkable, original and provocative book - ancient wisdom in our time. Applies the latest findings in psychology and brain research to the wisdom of the ancients to define what makes people happy and how you can find more happiness in your life. Confirms and builds on the happiness formula defined by other psychologists: H=S+C+V or Happiness = your biological Setpoint + the Conditions of your life + the Voluntary activities you do Drawing on the inspiration of both philosophy and science, this book exposes traditional wisdom to the scrutiny of modern science, delivering many insights. It tells that virtue is often not its own reward, why extroverts really are happier than introverts, and why conscious thought is not as important as we might like to think. 'The Happiness Hypothesis' exposes traditional wisdom to the scrutiny of modern science, delivering startling insights. This work helps readers learn that virtue is often not its own reward, why extroverts really are happier than introverts, and why conscious thought is not as important as we might like to think. Introduction: Too much wisdom The divided self Changing your mind Reciprocity with a vengeance The faults of others The pursuit of happiness Love and attachments The uses of adversity The felicity of virtue Divinity with or without God Happiness comes from between Conclusion: On balance.