The Half-Diet Diet : The Guaranteed Weight-Loss Program That Reboots Your Body, Mind, and Spirit for a Happier Life

The Half-Diet Diet is an accessible and universal weight-loss program. Rather than focusing on convoluted and challenging diets, Richard Eyre, bestselling author of Teaching Your Children Values and The Turning , provides a simpler way to control your appetite and lose weight forever: Level One: The Physical Diet—Learn what your body really needs and how controlling your appetite is about more than physical strength. Level Two: The Mental Diet—Learn to live more fully at half speed and strengthen your mind to be master of your body. Level Three: The Spiritual Diet—Connect to your body and mind through greater spirit balance. More than just a weight-loss program, The Half-Diet Diet helps you meet your weight-loss goals by taming your physical, mental, and spiritual appetites. The most complete diet book to date, The Half-Diet Diet is guaranteed to improve your body, mind, and spirit! __The Half-Diet Diet__ is an accessible and universal weight-loss program. Rather than focusing on convoluted and challenging diets, Richard Eyre, bestselling author of __Teaching Your Children Values__ and __The Turning__, provides a simpler way to control your appetite and lose weight forever: - Level Two: The Mental Diet—Learn to live more fully at half speed and strengthen your mind to be master of your body. More than just a weight-loss program, __The Half-Diet Diet__ helps you meet your weight-loss goals by taming your physical, mental, and spiritual appetites. The most complete diet book to date, __The Half-Diet Diet__ is guaranteed to improve your body, mind, and spirit! The Half-Diet Diet is an accessible and universal weight-loss program. Rather than focusing on convoluted and challenging diets, Richard Eyre, bestselling author of Teaching Your Children Values and The Turning, provides a simple way to control your appetite. The weight-loss solution? Eat half. Too easy? No! But worthwhile. Richard provides the program to accomplish your weight-loss goals by taming your physical, mental, and spiritual appetites. The most complete diet book to date, The Half-Diet Diet is guaranteed to improve your mind, body, and spirit