The guru in you : a personalized program for rejuvenating your body and soul : unlock the powers of health and healing within

"If you really want to make a change in your life, gain health in body and mind, read Cameron's book. He's improved my life and I hope you allow him to improve yours." —NBC's Maria Menounos, author of The EveryGirl's Guide to Life "The Guru in You will gently guide you to a more conscious and meaningful life. [Cameron] will teach you how to lead a nourishing life by making wellness part of the superstar you truly are." —Kris Carr, author of Crazy Sexy Cancer Survivor International supermodel turned Ayervedic yogi, Cameron Alborzian, offers an inspirational guide to unlocking the secret power of health and healing that exists within all of us—a handbook for accessing The Guru in You.

inside Each Of Us Is A Wise And Gentle Master Who Can Bring Out The Best In Us Physically, Mentally, And Spiritually. –from The Guru In You

the Guru In You Invites You To Embark On A Journey To Reconnect With Your Body And Discover Its Natural Ability To Heal. As The First Male Supermodel, Cameron Alborzian Had A Life That Many Dream Of–traveling The Globe, Working With The Most Prestigious Designers In The World, Partying With Celebrities, And Appearing In Major Ad Campaigns And Cultural Landmarks Like Madonna's Express Yourself Video. But His Real Achievement Came When He Decided To Leave The Material World Of High Fashion And Investigate The Ancient Art Of Ayurvedic Healing. What He Learned Changed His Life, And, After Years Of Study, He Now Works With Everyone From Hollywood Celebrities To Executives Of International Corporations To Bring Balance, Improved Health, And Inner Peace To Their Busy Lives. The Tools He Provides For His Clients Are Now Available To All With The Guru In You.
most Of Us Will Never Have A Live-in Guru, But Yogi Cameron Provides The Next Best Thing: An Easy-to-follow Program, Guiding You To Better Health And Happiness. The Guru In You Lays The Foundation For Change, Helping Us Identify Our Unhealthy Patterns And Set Our Intentions. It Then Provides You With A Customizable Plan. Whatever Your Body Type And Temperament, Yogi Cameron Offers Diet, Supplements, Breathing Exercises, And Yoga Tailored Just For You. This Is Not A One-size-fits All Program But An Invitation To Develop A Practice That You'll Take With You For The Rest Of Your Life.
yogi Cameron Teaches Us The Ancient Wisdom That We All Have The Power To Heal Ourselves. By Developing A Practice That Works For Your Individual Needs, You Will Forever Improve How You Eat, Sleep, Work, And Exercise.
yogi Cameron Invites Us To Discover What He Has Learned Firsthand: The Material World Will Not Bring Sustainable Happiness, But We Can All Find Joy If We Pursue A Meaningful Path Toward Balancing Our Body And Mind. With This Book, You Can Be Guided By The Guru In You.

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alborzian (his Publicity Claims Cryptically That He Was The First Male Supermodel) Left The World Of High Fashion To Seek Out And Promulgate The Inner Beauty He Claims Can Be Found In And For All Of Us. He Has Remained Connected With The Highly Visible World Of Popular Culture, With A Television Show In Development (the Live-in Guru). His New Book Features Many Photographs Of Him Adopting Recommended Yoga Postures; The Book Also Includes Diet And Breathing Advice, As Well As Snippets Of Spiritual Wisdom And Memoir. Verdict Although Alborzian's Book May Attract Readers Drawn To His Media Presence Rather Than His Yogic Work, And His Guidebook May Not Have The Rich Spiritual Grounding Adepts May Require, It Nonetheless Provides An Effective, Brief Introduction To Yogic Practice For The Contemporary Reader.

The Guru in You invites you to embark on a journey to reconnect with your body and discover its natural ability to heal. As the first male supermodel, Cameron Alborzian had a life that many dream oftraveling the globe, working with the most prestigious designers in the world, partying with celebrities, and appearing in major ad campaigns and cultural landmarks like Madonna's "Express Yourself" video. But his real achievement came when he decided to leave the material world of high fashion and investigate the ancient art of Ayurvedic healing. What he learned changed his life, and, after years of study, he now works with everyone from Hollywood celebrities to executives of international corporations to bring balance, improved health, and inner peace to their busy lives. The tools he provides for his clients are now available to all with The Guru in You . Most of us will never have a live-in guru, but Yogi Cameron provides the next best thing: an easy-to-follow program, guiding you to better health and happiness. The Guru in You lays the foundation for change, helping us identify our unhealthy patterns and set our intentions. It then provides you with a customizable plan. Whatever your body type and temperament, Yogi Cameron offers diet, supplements, breathing exercises, and yoga tailored just for you. This is not a one-size-fits all program but an invitation to develop a practice that you'll take with you for the rest of your life. Yogi Cameron teaches us the ancient wisdom that we all have the power to heal ourselves. By developing a practice that works for your individual needs, you will forever improve how you eat, sleep, work, and exercise. Yogi Cameron invites us to discover what he has learned firsthand: the material world will not bring sustainable happiness, but we can all find joy if we pursue a meaningful path toward balancing our body and mind. With this book, you can be guided by the guru in you. Invites you to embark on a journey to reconnect with your body and discover its natural ability to heal. As a male supermodel, Cameron Alborzian had a life that many dream of--traveling the globe, working with prestigious designers, partying with celebrities, and appearing in major ad campaigns and cultural landmarks like Madonna's "Express Yourself" video. But his real achievement came when he decided to leave the material world of high fashion and investigate the ancient art of Ayurvedic healing. What he learned changed his life, and, after years of study, he now works with everyone from Hollywood celebrities to executives of international corporations to bring balance, improved health, and inner peace to their busy lives. The tools he provides for his clients are now available to all with this book.--From publisher description. Pt. 1: The path. The material world ; Setting your intention : the first step toward happiness Pt. 2: Foundation. The practice of nonviolence : kindness toward ourselves and others ; The practice of detachment : allowing what nature intends for us ; Letting go of excess : knowing when enough is enough (or the perfect amount). Pt. 3: Expression. Posture practice and the pursuit of inner beauty ; The breath ; Living the Ayurveda way : three stories of three women ; Practices for building awareness Pt. 4: Union. Putting it all into practice. Presents the basics of yoga, meditation, diet and health through the author's personal journey, with case examples of his clients, and exercises for the reader to improve themselves holistically - diet, yoga, breathing, herbal remedies and more.