کتاب آشپزی خداحافظ گلوتن: راهی به زندگی بدون گلوتن در ۳۰ روز

Gluten is no joke. While some just want to make a healthy lifestyle change, others are extremely allergic to it. Whichever is your reason for wanting to go on a gluten-free diet, we salute you for it! However, you’re going to have to change your eating habits and swap out some of your usual pantry staples. Nonetheless, it doesn’t have to end in disgusting mushy meals! The Goodbye Gluten Cookbook comes with 30 amazing recipes that you can easily incorporate into your everyday life so that you can truly say “goodbye, gluten” in a month! We’ve already done all the testing for you, so you don’t have to worry about anything but cooking and eating your way to a healthier lifestyle. With breakfast, mains, and dessert recipes to choose from, let’s get started! Introduction Breakfast Recipes (1) Tofu and Eggs in Coconut Wraps (2) Blueberry Waffles (3) Hummus (4) Almond Butter Bread (5) Revitalizing Detox Smoothie (6) Vegan Chickpea Bread (7) Nutritious Chocolate Smoothie (8) Banana Mini Pancakes (9) No-Fuss Egg Muffins (10) No Grain Cereal Main Course Recipes (11) Filling Flat Bread (12) Protein Burst: Baked Chicken with Chickpeas (13) Hearty Healthy Pizza (14) Ginger Sesame Chicken (15) Beef and Lentil Patties (16) Chicken in Almond Sauce (17) Portuguese Chicken Roast (18) Creamy Chicken Potato Casserole (Momma) (19) Zucchini Lasagna (20) Kafta Kabobs Dessert Recipes (21) Showstopper Delish Chocolate Cake (22) Easy-breezy Cashew Fudge (23) Coconut Lemon Bars (24) Brownies (25) Quick-mix Almond Marble Cake (26) Four Ingredient Date Cookies (27) Raisin and Peanut Butter Bites (28) Walnut and Almond Halva (29) Chewy Coconut Cookies (30) Pineapple Upside Down Cake About the Author Author's Afterthoughts