The Flexible Vegetarian: Flexitarian recipes to cook with or without meat and fish (Volume 1) (Flexible Ingredients Series, 1)

Whether you're an occasional meat-eater, a vegetarian who needs to cook for meat-eaters, or even a dedicated veggie, you'll find this very flexible book filled with delicious and practical recipes for every lifestyle. The Flexible Vegetarian's beautiful and tasty dishes offer two solutions: they can be served as completely vegetarian meals, or with the addition of a simple meat, chicken or fish recipe, making them suitable for meat-free days and meat-eaters alike. Recipes cover international flavours, from spiced poke to peashoot and asparagus gnudi, and they are all simple, quick, packed with protein and well-balanced. As well as easy meat and fish additions and hacks for each vegetarian recipe, The Flexible Vegetarian shows you how to ace a handful of classic recipes, from the perfect roast chicken, to the perfectly cooked fish fillet. Chapters include: Brunch, Broths, Small Plates, Large Plates, and Dips & Bits. "Wonderfully versatile and tasty recipes you can choose to cookwith or without meat or fish,to suit your companions,mood and budget." Peter Gordon "As the owner of a veggie restaurant for the last 27 years I've seen fads and trends come and go. Jo's book tackles every possibility in a fun, informed and tasty way. Wish I'd written it." Simon Rimmer Whether youre an occasional meat-eater, a vegetarian who needs to cook for meat-eaters, or even a dedicated veggie, youll find something for you in thisbook filled with delicious and practical flexitarian recipes for every lifestyle from celebrated chef Jo Pratt.Choose between cooking each recipe as a completely vegetarian dish, or select to add one of the simple meat, chicken or fish additions, making them suitable for meat-free days and meat-eaters alike. From spiced poke to peashoot and asparagus gnudi, the range of international recipes spans the globe and are all quick, simple, well-balanced and packed with protein. As well as easy meat and fish additions and hacks for each vegetarian recipe, this original cookbook shows you how to ace a handful of classic recipes, from the perfect roast chicken, to the perfectly cooked fish fillet. For bothhealth, eco andsustainability reasons, there has never been a better time to join the growing flexitarianism movement and expand your culinary skills. "Whether you re an occasional meat-eater, a vegetarian who needs to cook for meat-eaters, or even a dedicated veggie, you ll find this very flexible book filled with delicious and practical recipes for every lifestyle. The Flexible Vegetarian s beautiful and tasty dishes offer two solutions: they can be served as completely vegetarian meals, or with the addition of a simple meat, chicken or fish recipe, making them suitable for meat-free days and meat-eaters alike. Recipes cover international flavours, from spiced poke to peashoot and asparagus gnudi, and they are all simple, quick, packed with protein and well-balanced. As well as easy meat and fish additions and hacks for each vegetarian recipe, The Flexible Vegetarian shows you how to ace a handful of classic recipes, from the perfect roast chicken, to the perfectly cooked fillet. Chapters include: Brunch, Broths, Small Plates, Large Plates, and Dips & Bits."--Provided by publisher Beautiful and tasty dishes that can be served as completely vegetarian meals, or with the addition of a simple meat (or fish), making them suitable for meat-free days and meat-eaters alike.