The First Year: Celiac Disease And Living Gluten-Free: Celiac Disease and Living Gluten-Free: An Essential Guide for the Newly Diagnosed

If you’ve just been diagnosed with celiac disease, you’re not alone: as many as 1 in 133 Americans have this autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains. For ten years, Jules Shepard’s gastrointestinal symptoms went misdiagnosed. Finally diagnosed, she experienced a rollercoaster of emotions and illness the year following, as she discovered what she could and could not eat through trial and error. Now, in The First Year®: Celiac Disease and Living Gluten-Free , Shepard explains everything you need to learn and do upon your or a family member’s diagnosis. - How celiac disease affects your entire body - Eating gluten-free (and avoiding hidden glutens) - Keeping your kitchen safe from cross-contamination - Can I drink alcohol? - Celiac and fertility - Finding support groups - Parenting a child with celiac disease - Dining out, traveling, and entertaining This unique guide prioritizes all the most important information on diet and lifestyle changes for you. Day-by-day, week-by-week, month-by-month, learn how to safely alter your diet, manage your symptoms, and adjust to living gluten-free. Complete with easy and delicious recipes for gluten-free baking, The First Year®: Celiac Disease and Living Gluten-Free is your essential guide to a healthy life. If you've just been diagnosed with celiac disease, you're not as many as 1 in 133 Americans have this autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains. For ten years, Jules Shepard's gastrointestinal symptoms went misdiagnosed. Finally diagnosed, she experienced a rollercoaster of emotions and illness the year following, as she discovered what she could and could not eat through trial and error. Now, in The First Year" Celiac Disease and Living Gluten-Free , Shepard explains everything you need to learn and do upon your or a family member's diagnosis. How celiac disease affects your entire body Eating gluten-free (and avoiding hidden glutens) Keeping your kitchen safe from cross-contamination Can I drink alcohol? Celiac and fertility Finding support groups Parenting a child with celiac disease Dining out, traveling, and entertaining This unique guide prioritizes all the most important information on diet and lifestyle changes for you. Day-by-day, week-by-week, month-by-month, learn how to safely alter your diet, manage your symptoms, and adjust to living gluten-free. Complete with easy and delicious recipes for gluten-free baking, The First Celiac Disease and Living Gluten-Free is your essential guide to a healthy life. If you've just been diagnosed with celiac disease, you're not alone: as many as 1 in 133 Americans have this autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains. For ten years, Jules Shepard's gastrointestinal symptoms went misdiagnosed. Finally diagnosed, she experienced a rollercoaster of emotions and illness the year following, as she discovered what she could and could not eat through trial and error. Here, Shepard explains everything you need to learn and do upon your or a family member's diagnosis: how celiac disease affects your entire body; eating gluten-free (and avoiding hidden glutens); keeping your kitchen safe from cross-contamination; alcoholic beverages; celiac and fertility; finding support groups; parenting a child with celiac disease; dining out, traveling, and entertaining. This guide prioritizes the most important information on diet and lifestyle changes, day by day, week by week, month by month. Complete with easy recipes.--From publisher description When parents learn that their child is diagnosed with autism, the news can be paralyzing. Wiseman has navigated this maze for over a decade and has counseled thousands of parents worldwide. She knows firsthand how difficult it can be to unravel complex issues quickly, find the right treatments, and get answers. The First Year®: Autism Spectrum Disorders walks parents through multiple diagnoses, including Asperger Syndrome, PDD-NOS, and autistic disorder. From navigating the healthcare, insurance, and educational systems to choosing therapies, Wiseman helps parents reach the best possible outcome for their family.