The Everything Guide to Food Remedies: An A-Z Guide to Healing with Food (Food Remedies)

Saffron boosts your mood. Pumpkin seeds promote a healthy prostate. Sea scallops improve cardiovascular health. Unlock the healing power of food and with this guide! In this A-Z guide, you'll learn how to incorporate the right nutrients into your diet to alleviate common ailments such as: Alzheimer's Disease, Insomnia, Acne, Fibromyalgia, Cancer, Depression, High Cholesterol, and more. Packed with more than 150 delicious recipes for 30 different ailments, plus detailed sections on what nutrients are best for your specific condition, this guide is your ultimate resource to healing yourself with.;Cover; Copyright; Contents; Acknowledgments; Introduction; Chapter 1: The Healing Power of Food; Chapter 2: Acne; Chapter 3: Alzheimer's Disease; Chapter 4: Anemia; Chapter 5: Arthritis; Chapter 6: Asthma; Chapter 7: Cancer; Chapter 8: Candida; Chapter 9: Cataracts; Chapter 10: Celiac Disease; Chapter 11: Chronic Fatigue Syndrome; Chapter 12: Cold and Flu; Chapter 13: Cold Sores; Chapter 14: Constipation; Chapter 15: Depression; Chapter 16: Diabetes; Chapter 17: Diarrhea; Chapter 18: Fibromyalgia; Chapter 19: Headaches; Chapter 20: Heartburn; Chapter 21: High Blood Pressure. Content: The healing power of food -- Acne -- Alzheimer's disease -- Anemia -- Arthritis -- Asthma -- Cancer -- Candida -- Cataracts -- Celiac disease -- Chronic fatigue syndrome -- Cold and flu -- Cold sores -- Constipation -- Depression -- Diabetes -- Diarrhea -- Fibromyalgia -- Headaches -- Heartburn -- High blood pressure -- High cholesterol -- Insomnia -- Irritable bowel syndrome -- Menopause -- Muscle cramps -- Nausea and motion sickness -- Premenstrual syndrome -- Psoriasis -- Stress and anxiety -- Urinary tract infections -- Varicose veins. Abstract: Presents readers with not only helpful tips on what foods to eat for which ailments, but 100 recipes utilising these foods, such as: Kale and Mushroom Quiche; Blackberry Yogurt Coffee Cake; Jackfruit Muffins; Granola Pancakes; and, Gorgonzola, Olive, and Spinach Pasta Salad. � Read more...

Saffron boosts your mood. Pumpkin seeds promote a healthy prostate. Sea scallops improve cardiovascular health. Unlock the healing power of food and with this guide! In this A to Z guide, you'll learn how to incorporate the right nutrients into your diet to alleviate common ailments such as:

• Alzheimer's Disease
• Insomnia
• Acne
• Fibromyalgia
• Cancer
• Depression
• High Cholesterol

Packed with more than 150 delicious recipes for 30 different ailments, plus detailed sections on what nutrients are best for your specific condition, this guide is your ultimate resource to healing yourself with what you eat. With this guide, you'll be cooking your way to a clean bill of health--and discovering that an apple a day really does keep the doctor away! Unlock the healing power of food, and eat your way to better health. Learn to incorporate the right nutrients into your diet to alleviate common ailments.