The Effects of Stress and Anxiety on the Family (Focus on Family Matters)

Description based on print version record. Contents......Page 6 Introduction......Page 7 1: What is Anxiety?......Page 9 2: What Causes Anxiety?......Page 19 3: Suffering from Anxiety......Page 27 4: Measuring Anxiety......Page 37 5: Treating Anxiety......Page 45 6: Strengthening Families......Page 53 Glossary......Page 61 Further Reading......Page 63 Index......Page 64 About the Author......Page 65 Discusses the common causes of stress and anxiety within family life, how to identify signs of stress, ways of coping and resources available, and how anxiety can help to make a family stronger